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Kathy's Vegan Kitchen

Healthy Plant-Based Vegan Cooking

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    Sandwiches

    Whenever I make a sandwich, I anticipate the taste long before I create the perfect blend of fillings to go inside the crunchiness of the bread.  I love sandwiches, and these vegan sandwiches are made with my passion for a hearty sandwich to savor with each and every bite. 

    Skinny Basil White Bean and Chickpea Dip and Sandwich Spread

      I love basil. Not only do I adore Italian food, but I like to use basil in asian recipes, salads and soups. Something about basil ...

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    Skinny Cobb "Eggless" Tofu Salad

    I prepare a variety of lunch time favorites in advance, so Paul can take them to work without a lot of fuss.  I  make a giant pot of soup ...

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    Vegan Greek Quesadilla

    I love hummus; the different flavors and varieties are a blessing to the plant-based world. Since I am an avid fan, hummus  is the base or binder ...

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    Vegan Lavash Bread Wrap - Easy & Healthy Sandwich Recipe

    When I am in the mood for a savory sandwich, I make a roasted vegetable and hummus grilled lavash wrap. In order to make a healthy sandwich, and get ...

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    Vegan Coconut Bacon

    vegan coconut bacon

    Although I have made a lot of different types of vegan bacon, vegan coconut bacon is my all-time favorite. Not only is vegan coconut bacon easy to ...

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    Pickled Red Onions

    Pickled onions add herbs

    When I make salads and bowls, I love to add onions. But sometimes, I want to add a little kick to my red onions. Red pickled onions are not only ...

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    Spicy Vegan Lentil Wrap with Baja Sauce

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    Trader Joes has a few pre-made vegan sandwich options that are great emergency "go to" meals on the fly. I purchased a spicy lentil wrap one ...

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    Roasted Vegetable Tacos

    Vegetable Tacos Recipe

    When I think about creating tacos, I think roasted veggies make the perfect vegetable tacos recipe! Not only are they easy to make, but it's one pan ...

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    Kathy's Oil-Free Mega Seitan Protein

    Seitan Steak

    When we first transitioned to plant-based eating, my husband struggled with giving up meat. So, I tried buying seitan protein at the store. Although I ...

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    Hi! I’m Kathy Carmichael! I love creating delicious whole foods plant-based recipes. I believe what we eat & how we live determines our health & the preservation of our planet! About Me →

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