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    Home / Recipes / Vegan Entrees

    Chickpea Fritters

    Published: Mar 10, 2023 by Kathy Carmichael · This post may contain affiliate links.

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    Try these crispy vegan chickpea fritters, air-fried or baked. Drizzled with lemony tahini dressing and green goddess dressing, these bite-sized treats are easily frozen and reheated to eat time and time again. You will love this chickpea fritters recipe!

    chickpea fritters on a plate drizzled with tahini and green goddess dressing.

    When I first bought my air fryer, I experimented with various recipes. For instance, one of my favorite and easiest recipes is chickpea fritters. Though easy to make, this chickpea fritters recipe can be eaten in multiple ways. For example, eat them on a plate, inside a pita, or a wrap, serve as an appetizer or add as a protein for a salad topping.

    Whether you eat chickpea fritters in a wrap or as a bite-sized treat, these little oil-free cakes melt in your mouth.

    Jump to:
    • Falafel vs. Chickpea Fritters
    • What is a Flax Egg?
    • How to Make the Fritters
    • Chickpea Fritters Recipe Ingredients
    • Chickpea Fritters Recipe Substitutions
    • Air-fry and Baking Directions
    • Air-Frying
    • Baking
    • Sauce Options
    • Dressing Substitutions
    • Other Dressing Options
    • Recipe FAQs
    • Tips
    • Try These Vegan Air Fryer Recipes
    • 📖 Recipe
    • 💬 Reviews

    The word fritter implies being sautéed to fried, but I don't eat fried food or recommend it. So instead, my chickpea fritters recipe is air-fried, soft on the inside, and extra crispy outside.

    Falafel vs. Chickpea Fritters

    Unlike air-fried falafel, flavored with heavy spices like cumin, coriander, etc., these fritters are flavored with Italian seasoning, garlic, basil, and fresh parsley.

    Also, air-fried falafel and baked falafel are made with dried chickpeas, soaked, and not cooked.

    Three chickpea fritters on a plate with pickles onions, tomatoes and pita bread to make a sandwich.

    Chickpea fritters, however, are made with drained, canned chickpeas. So, although they look similar, chickpea fritters' tastes and textures are distinctive.

    What is a Flax Egg?

    Flax seed mixed with water in a bowl on the table. This is a flax egg.

    Used as a binder, a flax egg is a vegan egg substitute made from ground flax seeds and water. It's 100% natural, vegan, and gluten-free. Milled or ground flaxseed is the same thing as a flax meal.

    To make a flax egg, combine one Tablespoon of flaxseed or flaxseed meal and two and a half Tablespoons of water and sit for about 5 minutes. This amount, for example, is equivalent to one egg.

    While the flax seed absorbs the water and sets up, saute the garlic and onions, caramelize them, and cool completely before adding them to the other ingredients.

    How to Make the Fritters

    Even though this step requires a second pan, the cooked onions and garlic taste more profound in the fritters.

    Sautéed onion and garlic in a pan on the stove.

    Chickpea Fritters Recipe Ingredients

    Chickpea fritter ingredients in a food processor bowl on the counter.
    • White Onion: The onion in the recipe is the only cooked vegetable to add to the chickpea fritter mixture.
    • Chickpea Flour: To keep it consistent, I used chickpea flour, making the recipe gluten-free.
    • Nutritional Yeast: Nutritional yeast acts as a binder and provides a cheesy flavor to the mixture.
    • Parsley: The parsley gives the mixture a fresh, herby taste.
    • Basil: The basil flavor balances sweet and savory, with hints of mint, anise, and pepper. I prefer fresh herbs whenever possible.
    • Vegan Parmesan Cheese: I make my own vegan parmesan cheese with cashews.
    • Maple Syrup: Just a little maple syrup helps balance the flavors and gives it more of a bonding agent to hold the mixture together.
    • Italian Seasoning: The blend of herbs in Italian seasoning usually consists of basil, oregano, rosemary, thyme, and marjoram.
    • Sea Salt: A small amount of salt enhances the flavors in the mixture.
    • Black Pepper: I prefer fresh ground pepper for a more earthy taste.
    • Lemon Juice: A little citrus helps balance out the flavors.
    • Dijon Mustard: Dijon mustard has a tangy, sharp, and intense flavor with a bit of spice.
    • Chickpeas: Chickpeas taste quite like beans, considering they're legumes themselves. Most people compare their flavor to cannellini and pinto beans because they're starchy. They're also known to have an earthy taste with nutty undertones. They take on the flavor or the combination of herbs and spices you use.
    • Flax Egg: Used as a binder so the fritters stay together.

    Chickpea Fritters Recipe Substitutions

    • Choose green onions or red onions as an alternative.
    • Try any herb combination you prefer.
    • Agave or date syrup are great substitutes for maple syrup.
    • If you don't have Italian seasoning, add a little of each herb in the seasoning blend to the recipe.
    • Stone ground mustard is the closest alternative to dijon mustard.
    • Choose a study bean like a lima bean or a pinto bean.
    Chickpea fritter dough consistency illustrated in the food processor bowl.

    Add all the ingredients to a large food processor bowl with a large blade to prepare the chickpea dough. Then, pulse the ingredients until the chickpeas and other ingredients form a dough. DO NOT over-pulse. As a result, some of the chickpeas should remain whole.

    Furthermore, over-pulsing creates sticky and unmanageable dough, different from the goal.

    Using a small burger press, form the chickpea fritters.

    Once combined, place the dough covered in the refrigerator for about an hour to chill, making it easier to work with.

    When forming chickpea fritters, the fritters must be similar in size. That way, the fritters cook at the same rate. Often, I use a burger press, using the slider-sized burger mold. Or use hands to form identical fritters.

    Air-fry and Baking Directions

    Chickpea fritters in a single layer in the base of an air fryer

    I love my air-fryer, but this chickpea fritter recipe also bakes well.

    Air-Frying

    • Place a single layer of fritters in the air-fry pan's base, ensuring not to overlap fritter pieces.
    • Cook at 350 degrees for 15 minutes, flipping over each chickpea fritter at 8 minutes, and then cook the other side for the remaining 7 minutes.
    • Remove air-fried patties and place them on a cooking sheet and place it in a warm oven to keep warm.
    • Repeat the process for all the fritters until done.

    Baking

    • Preheat the oven to 400 degrees.
    • Line a baking sheet with parchment paper or a silicone baking mat.
    • Bake at 400 degrees for 30 minutes, flipping over the fritters halfway through (15 minutes) of cooking.
    • Cook until crisp and browned on the outside.

    Sauce Options

    Chickpea fritters recipe served on a plate on the table.

    Next, I drizzled them with vegan green goddess dressing and Lemony Tahini Dressing.

    Lemony Tahini Dressing

    • Tahini: Tahini tastes like its source ingredient—sesame seeds. Tahini has a savory, bitter, and nutty flavor profile. 
    • Lemon Juice: Lemon juice helps to balance the flavors in the dressing.
    • Smoked Paprika: Smoked paprika adds a little rich smokiness to the dressing.
    • Sea salt: A little sea salt enhances the flavors in the dressing.
    • Water: The water acts as an emulsifier instead of oil and thins the dressing.
    • Apple Cider Vinegar: Apple cider vinegar gives the dressing a tanginess.

    Dressing Substitutions

    • Try almond butter or another preferred nut butter if tahini isn't available.
    • Use bottled lemon juice if necessary.
    • If you don't like the taste of smoked paprika, exchange it for sweet paprika.
    • White vinegar or champagne vinegar is often used as a substitute for apple cider vinegar.

    Other Dressing Options

    • Vegan Ranch Dressing
    • Creamy Italian Dressing
    • Thousand Island Dressing
    • French Dressing
    • Maple Dijon Dressing
    • Lemon Basil Dressing

    Recipe FAQs

    Can you freeze chickpea fritters?

    Yes. You can freeze chickpea fritters for up to 3 months. After that, place them in a freezer container or bag.

    Can you make chickpea fritters ahead of time?

    Yes. You can make chickpea fritters beforehand, but keep the patties covered before placing them in the fridge—Cook in 3 to 4 days.

    Does chickpea flour get crispy?

    Chickpea flour (or besan as I grew up calling it) is a staple in South Asian kitchens that is higher in protein than other flours and is gluten-free. It's a bit denser than all-purpose flour and is the perfect binding flour for baked goods, but it is super light and becomes crispy when air fried.

    Tips

    • Chilling the mixture makes it thicker and easier to form using your hands instead of a burger press or mold.
    • If using a larger burger size, increase the cooking time to 2 times the time indicated.
    • If air-frying and batch cooking, I suggest heating an oven to 325 degrees and preparing a baking sheet to keep the cooked chickpea fritters warm while you cook the other batches.
    • Although the onion and garlic can be added uncooked, the flavor of the fritter is much better when the onions and garlic are cooked.
    • Chia seed eggs work similarly to flax eggs. Combine whole chia seeds with water and let them rest for a few minutes to produce an egg-like consistency. We prefer flax eggs over chia eggs, but for those with an allergy or sensitivity to flax or who cannot find or make a flaxseed meal, chia eggs are a great option!
    • Freeze the chickpea fritters cooked or formed raw. Regardless, thaw completely before cooking.

    So, try this chickpea fritters recipe the next time you are looking for a great weeknight meal. And remember, these fritters freeze for easy reheating as well.

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      Easy Vegan Drunken Noodles
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    If you love this chickpea fritters recipe, give us a 5-star review and comment below. We would love to hear from you!

    📖 Recipe

    chickpea fritters

    Chickpea Fritters

    Kathy Carmichael
    Try these crispy oil-free chickpea fritters, air-fried or baked. These chickpea fritters are soft on the inside and crispy on the outside; these chickpea fritters are a perfect meal, appetizer, salad topper, or sandwich filler. Drizzled with lemony tahini dressing and green goddess dressing, these bite-sized treats are easily frozen and reheated to eat time and time again.
    4.80 from 15 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Course Entrees
    Cuisine American
    Servings 6 servings
    Calories 331 kcal

    Ingredients
      

    Chickpea Fritter Dough

    • 1 flax egg 1 Tablespoon flaxseed meal + 2.5 Tablespoons water
    • 4 cloves garlic minced
    • 1 white onion diced
    • ¼ cup chickpea flour
    • ¼ cup nutritional yeast
    • ⅛ cup fresh parsley finely chopped
    • ⅛ cup basil
    • ½ cup Vegan Parmesan Cheese
    • 2 teaspoon maple syrup
    • 1 ½ teaspoons Italian seasoning
    • 1 pinch sea salt and black pepper
    • ½ lemon juiced, or 1 Tablespoon
    • 1 Tablespoon dijon mustard
    • 15 ounces chickpeas drained, rinsed, and thoroughly dried

    Lemony Tahini Dressing

    • ½ cup tahini
    • ¼ cup lemon juice
    • 2 teaspoons smoked paprika
    • 1 teaspoon sea salt
    • ½ cup water
    • 1 Tablespoon apple cider vinegar

    Green Goddess Dressing

    • ¼ recipe Green Goddess Dressing

    Garnish

    • ¼ cup chopped parsley

    Instructions
     

    Flax Egg

    • Make a flax egg by combining flaxseed or flaxseed meal with water; stir together and sit for 5 minutes so the flaxseed absorbs the water.

    Sauce Options or choose your sauce.

    • To make the lemon tahini dressing, combine all ingredients in a small cup blender and blend until smooth.
    • To make the Green Goddess dressing, combine all the ingredients in a small cup blender and blend until smooth.

    Making the chickpea fritter dough

    • Saute the diced onion and minced garlic in a non-stick skillet until the onions are translucent.
    • As the onions and garlic begin to brown, add a small amount of water or vegetable broth and stir the onions and garlic until the broth or water dissipates and the onions turn brown.
    • Remove from heat and allow to cool.
    • In the meantime, add all the other ingredients to a large food processor bowl fitted with a large blade.
    • Pulse the mixture ONLY until the chickpeas are slightly broken, and the ingredients are combined.
    • DO NOT OVER-PULSE! The dough should be chunky and only combined.
    • Place the dough covered dint eh refrigerator for 1 hour to chill the dough.
    • Then, using your hands or a small burger mold, form equal patties.

    Air-frying Chickpea Fritters

    • Place a single layer of falafel balls in the air-fry pan's base, making sure not to overlap falafel pieces.
    • Cook at 350 degrees for 15 minutes, flipping over each fritter at 8 minutes, and then cook the other side for the remaining 7 minutes.
    • Remove air-fried chickpea fritters and place them on a cooking sheet and place it in a warm oven to keep warm.
    • Repeat the process for all the chickpea fritters until done.

    Baking  Chickpea Fritters

    • Preheat the oven to 400 degrees. 
    • Line a baking sheet with parchment paper or a silicone baking mat. 
    • Bake at 400 degrees for 30 minutes, flipping over the fritters halfway through (15 minutes) of cooking. 
    • Cook until crisp and browned on the outside. 

    Notes

    • Making the dough ahead of time allows for it to chill and is easier to work with if forming the fritters with your hands. 
    • Do not over pulse the chickpea mixture, or it will be difficult to form patties, and does not cook the same. 
    • If making entree-sized burgers increase the time to 2 x the suggested time for air frying and baking. 
    • Since the chickpea fritters have Italian seasonings, they are also wonderful served with marinara sauce and pasta. 
    • Chickpea fritters are great as a salad topper, in a sandwich, as an appetizer, or side dish. 

    Nutrition

    Serving: 6gCalories: 331kcalCarbohydrates: 35gProtein: 16gFat: 1gPolyunsaturated Fat: 1gCholesterol: 6mgSodium: 576mgPotassium: 511mgFiber: 9gSugar: 7gVitamin A: 784IUVitamin C: 18mgCalcium: 200mgIron: 4mg
    Tried our recipe?Let us know how it was!
    Kathy Carmichael

    Hi! My name is Kathy, I am a retired high school English teacher & vegan enthusiast and blogger. My entire blog is fully plant-based vegan. I truly believe what we eat & how we live determines our health & the preservation of our planet! 🙂

    www.kathysvegankitchen.com/about-me/

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    Reader Interactions

    Comments

      4.80 from 15 votes (14 ratings without comment)

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      Recipe Rating




    1. Jane

      March 11, 2023 at 3:12 pm

      How many fritters does this make?

      Reply
      • Kathy Carmichael

        March 12, 2023 at 7:06 am

        Hi Jane, the recipe makes 6 small fritters or 3 large fritters.

        Reply
    2. Michele Wilkinson

      January 30, 2022 at 7:39 am

      Hi your lemon tahini sauce is white, but if I add paprika it has a light reddish color???

      Reply
      • Kathy Carmichael

        January 30, 2022 at 8:48 am

        Hi Michelle, maybe you added more paprika? Did you enjoy the recipe? I hope so.

        Reply
        • Michele

          February 04, 2022 at 9:08 am

          I loved the chickpea fritters! I’ve been making them for a while now! I did only 2 teaspoons. It just doesn’t turn out white like your sauce.

          Reply
          • Kathy Carmichael

            February 04, 2022 at 12:41 pm

            Hi Michele, I'm so glad you like the chickpea fritters. My sauce is more pink than white; I think the lighting in the photo shows it more white than it is.

            Reply
    3. Betty Harbour

      December 07, 2021 at 9:01 am

      love your receipes

      Reply
      • Kathy Carmichael

        December 07, 2021 at 12:25 pm

        Hi Betty! Thank you so much. I appreciate the kind words. Have a wonderful holiday!

        Reply
    4. Lisa C Stevens

      July 29, 2021 at 3:37 pm

      5 stars
      This is a fantastic recipe. I make the mix and keep it in the fridge and form patties as needed and cook in the air fryer. They are perfect!

      Reply
    5. Lisa C Stevens

      July 29, 2021 at 8:37 am

      My go to on a regular basis. I love these. I make the mix and keep it in the fridge then make patties for the air fryer as needed for up to 5 days.

      Reply
      • Kathy Carmichael

        July 29, 2021 at 1:21 pm

        Hi Lisa, I'm so glad you like the chickpea fritters. You can also cook them and freeze them. They heat up well in the microwave. Or, you can make the patties and freeze them to cook when thawed. Thanks for the feedback. I appreciated it.

        Reply

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