Although I make an Oil-Free Vegetable No Fried Rice, I also enjoy Cauliflower Fried Rice as a change. Despite the health benefits of brown rice, cauliflower can be used as a replacement for rice. In fact, some people can’t even tell the difference. So, rice or no rice, you can still enjoy the flavors and texture of a fabulous Fried Rice recipe without the carbohydrates.l
In order to make the perfect cauliflower rice, all you need is a food processor and a head of cauliflower. If you want to get colorful, use purple or yellow cauliflower. The kids will love the ‘purple rice.”
Although I don’t count carbs, I don’t like eating rice more than once week. In fact, I don’t like eating similar foods night after night. And, Cauliflower rice can be prepared in advance, so food prep is minimum.
If you want to add tofu, follow the recipe below. Make sure you press the tofu BEFORE you bake it The Perfect Pressed Tofu for Grilling, Baking, or Cooking in a Skillet