Skinny Roasted Cauliflower Tacos with Avocado Cilantro Cream

  • Author: Kathy Carmichael
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: entree
  • Method: oven


Simple and easy, skinny roasted cauliflower tacos with avocado cilantro cream are so delicious, you will love every bite!




  • 1 large head organic cauliflower; cut into bite sized florets

HOMEMADE TACO SEASONING or Neat Whole Food Plant Based Mexican Mix.

  • 4 Tablespoons of chili powder
  • 1 teaspoon red pepper flakes
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon oregano
  • 2 teaspoons smoked paprika
  • 2 Tablespoons ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon sea salt
  • 1 Tablespoon freshly ground black pepper


  • 1 large avocado
  • 1/2 cup cilantro
  • 1/4 cup lime juice
  • 2 cloves garlic
  • 1 teaspoons garlic powder
  • 1 teaspoon Sriracha (Optional)


  • Preheat oven to 425 degrees
  • Place cauliflower florets on a baking sheet lined with parchment paper or a silicone baking mat
  • Generously sprinkle taco seasoning on cauliflower florets
  • Roast for 25 minutes


  • Combine all ingredients in a high speed blender
  • Place in a airtight container and refrigerate until ready to use.


In the Microwave

  • Put five or fewer tortillas on a microwavable plate and cover them with a damp paper towel.
  • Microwave in 30-second bursts until they are warmed through.
  • Repeat in batches of five tortillas until all your tortillas are warm.

 In the Oven

  • Wrap a stack of five or fewer tortillas in a packet of aluminum foil and put it in a pre-heated 350° oven for 15-20 minutes, until heated through.
  • You can do multiple packets of five tortillas each all at the same time.


  • Place a warmed tortilla on a plate
  • Add roasted cauliflower
  • Add avocado cream sauce
  • Add cilantro
  • Serve with sliced limes on the side

Keywords: cauliflower tacos, avocado cilantro cream, vegan tacos, roasted cauliflower, corn tortillas, roasted cauliflower tacos, cilantro cream sauce