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5 from 6 votes

Vegan Pumpkin Dip

Vegan pumpkin dip is a fun and festive holiday treat for the whole familt. Dip apples, pretzels, or your favorite cookies in this tasty vegan pumpkin dip recipe.
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 12 servings
Calories: 86kcal


Pumpkin Dip



  • There are 6 grams of sugar per serving as far as sugar is concerned, so in my world, this is a Vegan Pumpkin "Crack" Dip treat! (Nutrition information varies on your products used.)
  • Another one of my hubby's favorite fall desserts is Healthy Vegan Apple Crisp with No Oil. Both recipes are great for Thanksgiving or any fall party.
  • And, if you love everything pumpkin, don't forget to try my Pumpkin Spice Bread and Mini Vegan Pumpkin Pies!


Calories: 86kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Cholesterol: 0.4mg | Sodium: 66mg | Potassium: 100mg | Fiber: 1g | Sugar: 12g | Vitamin A: 5897IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 1mg