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5 from 2 votes

Detox Lentil Vegetable Soup

Detoxify with the best detox lentil vegetable soup recipe ever – perfect for nourishing your body and getting back on track. This homemade, crockpot soup recipe is loaded with healthy vegetables, lentils, and herbs.
Prep Time15 minutes
Cook Time6 hours
Total Time6 hours 15 minutes
Course: Soups
Cuisine: Mediterranean
Diet: Vegan
Servings: 8 servings
Calories: 94kcal



  • 2 cups organic carrots peeled and sliced
  • 2 cups organic baking potatoes diced small)
  • 1 ¾ red lentils or lentils of choice
  • 2 cups organic celery diced small
  • 1 organic white onion diced small
  • 5 cloves garlic minced
  • 10 cups organic vegetable broth
  • 2 teaspoons turmeric powder or freshly grated
  • 1 teaspoon grated fresh ginger
  • 2 teaspoons herbs de provence
  • 1 teaspoon salt more to taste
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 2 teaspoons fresh ground black pepper
  • 2 teaspoons crushed red pepper leave out if you are sensitive to heat


  • 6 cups organic spinach stems removed, chopped
  • 1 cup parsley chopped
  • 2 organic lemons juiced; one lemon zested
  • 1 Tablespoon red wine vinegar


  • Place all ingredients in the crockpot.
  • Cover and cook on high for 5-6 hours or low for 7-8 hours.
  • Place about 4 cups of soup in a blender or use an immersion blender(do not blend entire crockpot; instead blend for only a few minutes to keep half the soup chunky)
  •  Pulse gently until semi-smooth and creamy-looking.
  • Add back to the crockpot and stir to combine.
  • Stir in the kale and parsley.
  • Turn the heat off and allow to sit for 10 minutes before serving.
  • The taste gets better with time.
  • Add red wine vinegar before serving if you like a little tang. ????


Throughout the year, I also like to make soups, as well as salads and main dishes which contain cruciferous vegetables and leafy greens.  Detox Lentil Vegetable Soupfor example, contains a combination of detoxifying vegetables with an organic vegetable broth. For this particular batch, I used celery, carrots, garlic, onion, spinach, ginger, and turmeric. As a result, each vegetable chose contributes to detoxification.


Calories: 94kcal | Carbohydrates: 22g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 1543mg | Potassium: 601mg | Fiber: 4g | Sugar: 6g | Vitamin A: 8994IU | Vitamin C: 37mg | Calcium: 84mg | Iron: 2mg