3Tablespoonsunsweetened unflavored almond milkor plant-milk of choice
2teaspoongarlic powder
2teaspoonsonion powder
1teaspoonsea salt
2teaspoonsfresh ground pepper
2teaspoonstumeric
Vegetables
1yellow oniondiced
16portobello mushroomsor mushrooms of choice, sliced thin
2clovesgarlicminced
1zucchinidiced
1red pepperdiced
3cupsorganic baby spinachchopped
2teaspoonsfresh rosemarychopped
½cupsun-dried tomatoeschopped
½cupkalamata olivesdiced
Instructions
TOFU MIXTURE
Drain, but do not press tofu
Cut into cubes
Place cubes in a large food processor cup (I have an 11 cup food processor)
Add flour, nutritional yeast, soy sauce, plant milk, and seasonings.
Blend until smooth
Set aside
VEGETABLES
In a non-stick saute pan, saute onion and garlic until onions are translucent.
Add mushrooms and sautee; add a little vegetable broth to avoid sticking.
Once mushrooms are brown, add red pepper, sun-dried tomatoes, and kalamata olives.
Saute a few more minutes
Add zucchini (which gives off a lot of water); this helps loosen the sun-dried tomatoes.
Add a little more vegetable broth, and then add spinach last.
The spinach will wilt quickly. Remove from heat.
FOLD VEGETABLES INTO BATTER/BAKE
Pre-heat oven to 350 degrees
Transfer batter to a large bowl, scraping down the sides.
Gently fold in sauteed vegetables until mixed
Pour batter into a 9 X 13-inch pan
Place in the oven uncovered for 1 hour
If using vegan cheese, add 30 minutes before removing from the oven
Remove from oven and let sit for 15-20 minutes to set up before serving
Notes
SERVING & OTHER DISHES YOU MAY ENJOY WITH YOUR VEGAN BREAKFAST CASSEROLE
Because I served my whole crew, I also made Vegan Breakfast Potatoes, and I bought vegan English muffins from my favorite vegan bakery in town. Also, I made a giant fruit salad as a side for my hungry gang.