Press tofu and cut into 4 equal slabs

In a refrigerator safe container, marinate in ½ cup of buffalo sauce (homemade or bottled)

Marinate overnight for best results

Pre-heat grill to medium-low

Place a grill mat on the grill (you can also use a grill pan, or if you are careful, you can place the tofu directly on the grill.

Cook for about 8 minutes on each side

Remove from the grill and place back in the marinade until ready to use.

Then, cut it into strips or cubes

Simply follow the same pressing and marinating process.

Then, preheat the oven to 400 degrees

Place cut or uncut tofu on a silicone baking mat or parchment paper

Cook for 15 minutes

Remove from oven and flip tofu over; cook for an additional 15 minutes.

Simply follow the same pressing and marinating process.

Set air fryer temperature at 375 degrees

Cook 10-15 minutes, shaking the basket a couple of times through the cooking process

If the chik strips begin to stick use a small amount of water or vegetable broth; stir

When heated through, add ½ cup buffalo sauce.

Stir until combined.

Remove from heat and set aside.

½ cup of Vegan ranch dressing or

½ cup vegan blue cheese dressing

Use a skillet or a panini maker (preheat the panini maker to 375 or medium) if using a skillet, heat to medium-low

Lay a tortilla on a flat surface

In the center, add ¼ of the buffalo tofu or chicken

Add ¼ of the onions, carrots, baby kale, and red bell peppers

Drizzle in the center with vegan ranch or vegan blue cheese

Then, add avocado slices

Fold the sides of the tortilla in, and food tightly, keeping the ingredients in the center of the tortilla.

Repeat the process, making 4 buffalo chicken wraps.

Place in the center of a skillet or panini maker seam side down (this will help seal the wrap together)

Cook for 5-7 minutes, or until brown. Flip over in the skillet. If using a panini maker, it will cook evenly without having the flip over.

Remove from the skillet/panini maker and cut in half.

I served with extra buffalo sauce and ranch/blue cheese

Also, I served with baked tater tots