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5 from 2 votes

Greek Lemon Potatoes

Greek lemon potatoes are oil-free roasted potatoes parboiled, then marinated in a lemony garlic sauce and roasted to perfection. Served as a side dish, these Mediterranean roasted potatoes complement any main dish.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: Mediterranean
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Servings: 8 servings
Calories: 87kcal

Ingredients

Greek Potatoes

  • 1 ½ pounds Yukon Gold potatoes cut into similar sized pieces (skins on), or potatoes of choice
  • 1 Tablespoon Italian seasoning

Lemony Garlic Sauce

  • 4 cloves garlic
  • 3 large lemons cut in half (remove the bottom of each lemon to allow the lemons to sit flat on the baking sheet)
  • 2 teaspoons Trader joe's chicken-less seasoning or poultry seasoning of choice

Garnish

  • 1 lemon cut into slices
  • ¼ cup parsley

Instructions

Parboil Potatoes

  • Wash and cut Yukon Gold potatoes into sized pieces, leaving the skin on.
  • Place potatoes in a pot and cover with cold water; add 2 teaspoons of salt
  • Bring to a boil and cook for 5-8 minutes until potatoes are slightly softened but not soft.
  • Drain and rinse in a colander with cold water to stop the cooking process.
  • When cool, place potatoes in a Ziplock bag or comparable container.

Making the Lemony Garlic Sauce

  • Preheat the oven to 400 degrees
  • Cut the ends off each side of each lemon and cut the lemons in half
  • Place the cut side up on a baking sheet lined with a silicone baking sheet or parchment paper
  • Put all the garlic cloves into an aluminum foil bundle.
  • Roast in the oven for 15 minutes.
  • Allow cooling completely before handling.
  • Gently squeeze each lemon piece into a small food processor or a high-speed blender using a hand juicer.
  • BE CAREFUL: The roasting makes them juicy and fragile.
  • Now add the roasted garlic and chickenless seasoning.
  • Blend until smooth.
  • Pour the lemon garlic sauce into the container with the potatoes.
  • Refrigerate for a few hours or overnight.
  • Before roasting, drain all the excess lemon sauce from the container with the potatoes and set it aside.

Roasting the potatoes

  • Preheat the oven to 425 degrees
  • After draining the excess marinade and setting it aside, place the potatoes on a silicone baking mat or parchment paper in a single layer.
  • Sprinkle potatoes with Italian seasoning.
  • Roast for 30 minutes
  • Remove from the oven and transfer the roasted potatoes to a serving platter.
  • Pour excess lemon garlic sauce on the roasted potatoes and toss.
  • Add lemon slices and parsley as garnish.

Video

Notes

  • Cut the potatoes into equal sizes so they parboil and roast evenly.
  • You do not need oil to roast potatoes. Parboiling makes the potatoes more porous and moist, and the marinade helps them roast perfectly.
  • Marinating overnight is best for overall flavor.
  • Be careful when removing and squeezing the roasted lemons for the sauce to avoid burning yourself.
  • If your garlic cloves are already peeled, skip wrapping in the aluminum foil and place the peeled garlic cloves into the lemons while roasting.

Nutrition

Calories: 87kcal | Carbohydrates: 21g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 8mg | Potassium: 460mg | Fiber: 4g | Sugar: 2g | Vitamin A: 195IU | Vitamin C: 48mg | Calcium: 45mg | Iron: 2mg