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Roasting cabbage steaks
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4.41 from 5 votes

Roasting Cabbage Steaks

Roasting cabbage steaks is so easy and inexpensive. If you want a savory, low-calorie, oil-free meal, roasted cabbage steaks are delicious. Cabbage steaks are soft and tender on the inside and crispy on the outside. Serve as an entree or a side dish!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Entrees
Cuisine: American
Diet: Vegan
Servings: 4 servings
Calories: 84kcal

Ingredients

  • 1 large green cabbage
  • ½ cup rice vinegar amount varies based on the amount and size of cabbage steaks; you may need more

Sprinkle both sides of each steak with the following:

  • Paprika
  • Garlic powder
  • Onion Powder
  • Salt
  • Pepper
  • Red pepper flakes optional if you enjoy some heat

Instructions

  • Preheat the oven to 425 degrees
  • Line a baking sheet with a silicone baking mat or parchment paper.
  • Remove any loose outer leaves of the cabbage
  • Rinse with water.
  • Begin by cutting off the bottom end of the cabbage where the root or core is.
  • Make 1-inch slices, holding the cabbage together, and place each slice of cabbage on a baking sheet with parchment paper. 
  • Place the vinegar in a bowl, and using a pastry brush, brush the vinegar onto both sides of the cabbage.
  • Then, sprinkle both sides generously with the seasonings.
  • Place the baking pan in the center of the oven and cook for 20 minutes.
  • Remove the pan from the oven.
  • Serve as a side dish or an entree with your favorite veggies.

Notes

How To Choose, Clean, And Cut The Cabbage.

For this roasted cabbage recipe, I chose green cabbage. When selecting a cabbage, focus on heavy, bright-colored, and crisp leaves without any cracks or bruises. 
  • Remove any loose outer leaves
  • Rinse with water.
  • Begin by cutting off the bottom end of the cabbage where the root or core is.
  • Make 1-inch slices, holding the cabbage together, and place each slice of cabbage on a baking sheet with parchment paper. 

Nutrition

Calories: 84kcal | Carbohydrates: 18g | Protein: 4g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 57mg | Potassium: 531mg | Fiber: 8g | Sugar: 10g | Vitamin A: 306IU | Vitamin C: 114mg | Calcium: 127mg | Iron: 1mg