Roasting Cabbage Steaks
Roasting cabbage steaks is so easy and inexpensive. If you want a savory, low-calorie, oil-free meal, roasted cabbage steaks are delicious. Cabbage steaks are soft and tender on the inside and crispy on the outside. Serve as an entree or a side dish!
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Entrees
Cuisine: American
Diet: Vegan
Servings: 4 servings
Calories: 84kcal
- 1 large green cabbage
- ½ cup rice vinegar amount varies based on the amount and size of cabbage steaks; you may need more
Sprinkle both sides of each steak with the following:
- Paprika
- Garlic powder
- Onion Powder
- Salt
- Pepper
- Red pepper flakes optional if you enjoy some heat
Preheat the oven to 425 degrees
Line a baking sheet with a silicone baking mat or parchment paper.
Remove any loose outer leaves of the cabbage
Rinse with water.
Begin by cutting off the bottom end of the cabbage where the root or core is.
Make 1-inch slices, holding the cabbage together, and place each slice of cabbage on a baking sheet with parchment paper.
Place the vinegar in a bowl, and using a pastry brush, brush the vinegar onto both sides of the cabbage.
Then, sprinkle both sides generously with the seasonings.
Place the baking pan in the center of the oven and cook for 20 minutes.
Remove the pan from the oven.
Serve as a side dish or an entree with your favorite veggies.
How To Choose, Clean, And Cut The Cabbage.
For this roasted cabbage recipe, I chose green cabbage. When selecting a cabbage, focus on heavy, bright-colored, and crisp leaves without any cracks or bruises.
- Remove any loose outer leaves
- Rinse with water.
- Begin by cutting off the bottom end of the cabbage where the root or core is.
- Make 1-inch slices, holding the cabbage together, and place each slice of cabbage on a baking sheet with parchment paper.
Calories: 84kcal | Carbohydrates: 18g | Protein: 4g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 57mg | Potassium: 531mg | Fiber: 8g | Sugar: 10g | Vitamin A: 306IU | Vitamin C: 114mg | Calcium: 127mg | Iron: 1mg