Go Back Email Link
+ servings
Print Recipe
5 from 1 vote

Vegan Breakfast Potatoes

Vegan breakfast potatoes are easy to make and full of a rainbow of veggies. Make it ahead and reheat all week for breakfast, or make vegan breakfast potatoes for brunch.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Diet: Vegan
Servings: 8 servings
Calories: 73kcal

Ingredients

  • 1 large sweet potato skin on, cut into bite sized pieces (about ½ inch cubes)
  • 1 large baking potato skin on, cut into bite sized pieces (about ½ inch cubes)
  • 1 large yellow onion diced small
  • 1 yellow summer squash diced small
  • 1 jalapeno seeds removed, diced small
  • 1 red bell pepper diced small
  • 1 green zucchini diced small
  • 8 cups organic fresh spinach, chopped
  • 2 cloves garlic minced
  • 1 teaspoon sea salt
  • 1 teaspoon cumin
  • 1 teaspoon fresh ground black pepper
  • ½ teaspoon crushed red pepper flakes

Instructions

Air-frying Directions

  • Set your air fryer temperature to 400 degrees.
  • Place potatoes in the bottom on the air-fryer basket and season
  • Cook for 20 minutes, shaking the basket every 5 minutes while cooking.

Oven Directions

Season

  • Cook for 15 minutes; then remove from oven and flip potatoes, and cook for another 15 minutes.
  • Taste to make sure they are cooked all the way through; crispy on the outside; soft on the inside.
  • While potatoes cook, prepare the other vegetables
  • In a large non-stick skillet, on medium-low, saute onion and garlic until translucent
  • Add a small amount of vegetable broth to prevent sticking
  • Add jalapeno, red pepper, and green zucchini
  • Cook for about 5 minutes
  • Add yellow summer squash and stir
  • Add spinach
  • Pour a small amount of veggie broth on the top, and cover to allow spinach to wilt
  • Stir spinach into the vegetable mixture as it wilts.
  • Wait until all the water from the spinach dissipates.
  • When potatoes are done, add them to the vegetable mixture, and toss.
  • Serve in a bowl
  • Optional: Sriracha or favorite hot sauce on the side.
  • I served with toast and homemade jam.

Notes

Potatoes reheat well for up to one week. Prepare in individual containers and reheat when wanted.

Nutrition

Calories: 73kcal | Carbohydrates: 16g | Protein: 3g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 338mg | Potassium: 571mg | Fiber: 3g | Sugar: 4g | Vitamin A: 7446IU | Vitamin C: 42mg | Calcium: 59mg | Iron: 2mg