1cupcoconut milknot canned; in a carton or use any plant based milk of choice
¼cupcoconut yogurt
½cupchia seeds
2teaspoonsmaple syrup
½teaspooncinnamon
½cupfresh sliced strawberries
½bananasliced
¼cupvegan granola of choiceI used Engine Vanilla and Blueberry Granola
2Tablespoonsdried fruitI used [dried blueberries ]
Instructions
In a medium bowl, stir together the chia seeds and coconut milk.
Cover and set in the refrigerator overnight, or least 2-3 hours.
Stir occasionally to break up clumps that form.
The next day, stir the chia seed pudding, breaking apart any clumps.
Stir in the yogurt and maple syrup
AT THIS POINT YOU HAVE A CHOICE; you can blend in a high speed blender if you want a pudding type texture, or you can choose to eat it naturally as it is.
Top with strawberries, banana, dried fruit and granola.
*I served with a piece of whole grain toast with almond butter
Notes
FAQs
Can you eat chia seed pudding every day?Yes, you can eat chia seed pudding every day. You can even add them to your smoothies, muffins, salads, and soups. Can you soak chia seeds overnight?Yes, you can soak chia seeds overnight so they can absorb as much water as possible. However, if you're in a rush, you can mix them up quickly.