Calories: 94kcal | Carbohydrates: 22g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 1543mg | Potassium: 601mg | Fiber: 4g | Sugar: 6g | Vitamin A: 8994IU | Vitamin C: 37mg | Calcium: 84mg | Iron: 2mg