Homemade Peanut Butter
Homemade peanut butter is the only way to go! This homemade peanut butter recipe is so simple, and you will love it on a grilled peanut butter, banana, and jelly sandwich!
Course: Breakfast, Sauces, Dips & Dressings
Cuisine: American
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Servings: 124
Calories: 2kcal
- 1 pound Roasted Salted Spanish Peanuts or any nuts of choice
Grilled Peanut Butter Banana and Jelly Sandwich
- 2 pieces Whole grain bread
- 2 Tablespoons Homemade peanut butter
- 2 Tablespoons Jam or jelly of choice
Place 1 pound of nuts in a food processor fitted with a large blade.
Turn on high and blend until smooth.
If the blade stops spinning and the peanut butter is not smooth, scrape the sides of the food processor down, and process until smooth.
Continue until smooth.
For crunchy peanut butter, chop ¼ cup peanuts first, and remove. Then process the rest of the peanuts until creamy.
Fold in chopped peanuts.
Store in the pantry in an air-tight container for up to 3 months.
Grilled Peanut Butter Banana and Jelly Sandwich
Spread 2 Tablespoons of homemade peanut butter on one slice of bread.
Slice one banana into thin slices.
Place the sliced banana on top of the bread with the peanut butter, covering the surface.
One the other piece of bread, spread 2 Tablespoons of jam or jelly of choice.
Place the sandwich in a skillet on the stove on medium heat.
Cook for 5 minutes until brown on one side. Then, flip the sandwich over and cook for another 5 minutes until toasted.
Enjoy!
- Roasted Spanish peanuts are my first choice. for making peanut butter, but you can use any nuts you prefer.
- If you want to add a little sweetener, use 1 teaspoon of date syrup, agave, or maple syrup, and taste to adjust to preference.
- For chocolate-flavored peanut butter, add 1 Tablespoon of unsweetened cocoa butter and 1 teaspoon of sweetener.
- I like it plain without any frills.
Calories: 2kcal | Carbohydrates: 0.1g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.1g | Sodium: 1mg | Potassium: 1mg | Fiber: 0.01g | Sugar: 0.03g | Vitamin C: 0.003mg | Calcium: 0.1mg | Iron: 0.01mg