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4.67
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Mexican Lasagna
Try something new! Mexican Lasagna is layered with veggies, lentils, and incredible flavors. Take your vegan Mexican food to the next level!
Prep Time
15
minutes
mins
Cook Time
40
minutes
mins
Total Time
55
minutes
mins
Course:
Entrees
Cuisine:
Mexican
Diet:
Vegan
Servings:
12
servings
Calories:
170
kcal
Author:
Kathy Carmichael
Ingredients
Lasagna
1
box
Oven-Ready Lasagna Noodles
2 ½
cups
cooked brown lentils or 1 12 ounce bag frozen Bocca Original Crumbles
or alternative meat of choice
15
ounces
fire-roasted diced tomatoes
1
white onion
diced
2
cloves
garlic
minced
1
package
vegan taco seasoning
Tomato/ Green Chile Layer
15
ounces
roasted diced tomatoes
slightly blended
1
cup
Green Chile Sauce
or salsa of choice
Refried Bean Layer
1
can
vegan oil-free Refried Beans
1
cup
water
Nacho Cheese Sauce
½
recipe
Nacho Cheese Sauce
or vegan cheese sauce or cheese of choice
Garnish(Optional)
½
recipe
Pico de Gallo
Extra Nacho Cheese Sauce
Instructions
MEAT FILLING
Saute onion and garlic in a non-stick skillet on medium-low onions are until translucent.
Use a little vegetable broth if onions are sticking to the pan.
Add cooked lentils or alternative meat.
Cook until heated through
Add 1 can of fire-roasted tomatoes.
Then add taco seasoning packet, and stir.
Reduce heat to low and let simmer until all liquid is absorbed and everything is browned.
Then, prepare the other ingredients.
REFRIED BEAN PUREE
Empty a can of vegan refried beans into a large blender cup
Add 1 cup of water.
Blend until smooth.
Set aside
TOMATO/GREEN CHILE SAUCE MIXTURE
Using the second can of fire-roasted tomatoes, blend slightly (pulse) to break up diced tomatoes but not completely puree them.
Add 1 cup Green Chile Sauce or salsa of choice and stir together.
NACHO CHEESE SAUCE
Follow directions on the attached link
Nacho Cheese Sauce (you only need half a recipe, but I make the whole recipe to sue for another recipe later)
(you only need half a recipe, but I make the whole recipe to sue for another recipe later)
GARNISH (PICO de GALLO)
Follow directions on the attached link
Pico de Gallo (you only need half a recipe)
LAYERING THE LASAGNA
Preheat the oven to 350 degrees
In a 9 X 13 inch pan, pour half the tomato/green chile sauce in the bottom of the pan.
Make sure you spread it around, so it is covering the entire base of the pan.
Then, put a layer of oven-ready noodles on the bottom, overlapping the noodles a little to form a barrier.
Now, pour half of the refried bean puree over the noodles, and spread to cover all the noodles.
Add half the meat mixture from the pan.
Next, drizzle with skinny nacho cheese.
Then, add another layer of noodles, followed by bean puree, meat mixture, and ending with tomato/green chile mixture and cheese on top.
Cover with aluminum foil and cook for 30 minutes.
Remove aluminum foil and cook uncovered for another 10 minutes.
Remove from oven, recover with aluminum foil, and sit for at least 10 minutes before cutting.
SERVE
Cut individual pieces and place them in a shallow bowl or on a plate.
Drizzle with extra cheese sauce.
Garnish with Pico de Gallo
Notes
The lasagna can be made a day ahead and reheated.
The Mexican lasagna will last one week in the refrigerator.
Mexican lasagna can be frozen.
Nutrition
Calories:
170
kcal
|
Carbohydrates:
34
g
|
Protein:
8
g
|
Fat:
1
g
|
Saturated Fat:
0.03
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.03
g
|
Cholesterol:
9
mg
|
Sodium:
609
mg
|
Potassium:
275
mg
|
Fiber:
7
g
|
Sugar:
5
g
|
Vitamin A:
682
IU
|
Vitamin C:
4
mg
|
Calcium:
46
mg
|
Iron:
2
mg