The Best Sweet Potato Chips
Oil-free crispy sweet potato chips recipe is a perfect snack or side dish. Skinnydip away!
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Side Dish
Cuisine: American
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Servings: 4 servings
Calories: 172kcal
- 1 Jewel Sweet Potato skin on, sliced thin
- 1 Japanese Yam skin on, sliced thin
- 2 teaspoons Garlic powder
- 1 teaspoon Cajun Seasoning
- 1 teaspoon sea salt
Preparing the Potatoes
Wash the potatoes using a brush, removing any excess dirt and debris.
Using a mandoline, slice the potatoes about ⅛ of an inch.
Place the potato slices in a bowl of cold water for 30 minutes.
Drain the potatoes, but leave them wet.
Place the potato slices into a bowl and toss with seasoning of choice.
Air Fryer
Preheat the air fryer to 400 degrees.
Add a single layer of seasoned sweet potato chips to the base of the air-fryer pan.
Cook for 15 minutes, flipping the potatoes over after 7 minutes.
Then, place cooked sweet potatoes on a baking sheet and transfer to a 300-degree oven to keep warm.
Oven
Preheat the oven to 400 degrees.
Place a single layer of sweet potato slices using a baking sheet covered in parchment paper or a silicone baking mat.
Place the pan on the center rack for 30 minutes
If using a baking sheet with parchment paper or a silicone baking mat, flip potatoes after 15 minutes.
- Cooking time varies depending on how thick or thin the potato slices are.
- Potato slices should be roughly the same size. Smaller chips cooked with larger chips in the same batch will burn.
- Do not use fresh herbs in the air fryer; they tend to shrivel and burn.
- Soaking the potatoes in cold water helps to get crispier chips.
- When air frying, arrange chips ina single layer and do not crowd the pan.
- For those with smaller air fryers, cook in batches.
Calories: 172kcal | Carbohydrates: 41g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 41mg | Potassium: 1047mg | Fiber: 6g | Sugar: 3g | Vitamin A: 8161IU | Vitamin C: 19mg | Calcium: 35mg | Iron: 1mg