Vegan Layered Greek Dip
Layer on top of layer of fabulous freshness. Take hummus to the next level and enjoy this beautiful vegan layer Greek dip! Serve with baked pita chips or vegetables; this dip is always a crowd-pleaser.
Servings: 12 servings
Calories: 162kcal
Ingredients
- 17 ounces Container of hummus of choice. I used Cedar's Original Hummus. you can make homemade hummus; An oil-free version you may want to try is Engine 2 Hummus
Roasted Chickpeas
- 15 ounces chickpeas drained
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon turmeric
- 1 teaspoon sea salt
- 1 teaspoon coriander
Parsley salad
- 2 cups curly leaf parsley chopped
- ½ cup grape tomatoes cut in halves (or cherry tomatoes if you can't find grape tomatoes)
- ¼ cup diced red onion
- 2 Tablespoons chopped dill
Optional Topping
- ¼ cup kalamata olives cut in halves (optional)
Parsley Salad Dressing
- ½ cup hummus of choice I used Engine Brand
- ¼ cup lemon juice juice of 2 lemons
- 3 Tablespoons Red Wine Vinegar
Instructions
- On a large serving tray, using a spatula, spread hummus in the middle in a long circular shape; you want it flat and even since you will be layering other ingredients on top.
- Preheat oven to 400 degrees.
- Drain the chickpeas and pour them into a bowl.
- Sprinkle the spices onto the wet chickpeas.
- Stir, so chickpeas are covered.
- Place a silicone baking mat or parchment paper on the pan on a baking sheet.
- Pour the seasoned chickpeas into a single layer.
- Baked for 30 minutes; moving chickpeas around with a spatula halfway through baking.
Parsley Salad
- In a bowl, combine parsley, tomatoes, and chopped red onion.
- In a measuring cup, combine the dressing ingredients and whisk together.
- Pour the dressing into the parsley salad,
- Toss and set aside.
How to Layer the Dip
- When the chickpeas are cooled, sprinkle them on top of the spread hummus.
- Add parsley salad onto the roasted chickpeas, and sprinkle with cut olives (optional).
Serve
- Serve with pita chips or vegetables, or anything dippable :)
Video
Notes
- I make my own pita chips in advance and serve them with the vegan layered Greek dip, but vegetables also add vibrancy to the presentation by adding additional color.
- I suggest doubling the recipe because there is NEVER any layered dip left.
- Roast the chickpeas and make the salad ahead of time and assemble right before serving.
- Choose a creative shape to make your festive occasion.
- Try an oil-free hummus brand or make your own for a healthier option.
- Regardless of the party, event, or holiday, this is a crowd pleaser.
- Bring the recipe to share!
- Choose a different shape such as: an oval shape (shown), a circle with a hole for a wreath shape, a heart for Valentine's Day, a Christmas tree shape.
Nutrition
Calories: 162kcal | Carbohydrates: 19g | Protein: 8g | Fat: 1g | Polyunsaturated Fat: 1g | Trans Fat: 0.002g | Sodium: 463mg | Potassium: 318mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1021IU | Vitamin C: 17mg | Calcium: 57mg | Iron: 3mg