BBQ Coleslaw
BBQ coleslaw recipe is full of kale, cabbage, carrots, red onions and red bell pepper, dressed in a creamy light BBQ dressing with a lightly smoky and sweet flavor. Put BBQ coleslaw on a burger, or serve as a side dish or entree.
Servings: 8 servings
Calories: 136kcal
Equipment
Ingredients
- 10 ounces coleslaw mix I chose kale, white cabbage and red cabbage mix
- ¾ cup shredded carrots
- ½ red onion sliced in thin strips
- ½ red bell pepper cut into thin strips
BBQ Coleslaw Dressing
- ½ cup Vegan Cashew Mayo
- 2 ½ Tablespoons yellow mustard
- 2 ½ Tablespoons Maple Syrup
- 2 Tablespoons BBQ sauce I used homemade healthy BBQ sauce
Instructions
- Place coleslaw vegetables into a large bowl.
- Add red onions, red bell pepper and shredded carrots.
BBQ COLESLAW DRESSING
- Combine vegan cashew mayo (or mayo of choice), mustard, maple syrup and BBQ sauce.
- Whisk ingredients until combined.
- Pour the dressing over the coleslaw ingredients.
- Toss to cover.
- Cover and place in the refrigerator until ready to serve.
- BBQ coleslaw can be made day ahead of time .
Notes
Even though tonight I plan to serve BBQ coleslaw as a side dish, this recipe is fabulous for other sandwiches. For instance, I love it on top of a tofu burger. Or, serve BBQ coleslaw with your favorite BBQ dishes.
Nutrition
Calories: 136kcal | Carbohydrates: 12g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 192mg | Potassium: 156mg | Fiber: 2g | Sugar: 8g | Vitamin A: 2286IU | Vitamin C: 24mg | Calcium: 31mg | Iron: 0.4mg