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4.86 from 7 votes

Quick & Easy Roasted Tomato Pasta

Sweet summer roasted tomatoes highlight this roasted tomato pasta recipe. Make a quick and easy roasted tomato pasta the whole family will love in under 15 minutes!
Prep Time5 minutes
Cook Time13 minutes
Course: Entrees
Cuisine: Italian
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Calories: 205kcal

Ingredients

  • 2 cups uncooked pasta (8 ounces)
  • 10 ounces grape tomatoes (leave them whole)
  • 1 15 ounce can artichoke hearts, quartered in water, drained. Cut in to bite-sized pieces.
  • ½ cup thinly sliced red onions
  • 2 Tablespoons capers
  • ½ cup Kalamata olives, sliced in half
  • ½ cup tofu feta cheese
  • ½ teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1 teaspoon fresh ground pepper
  • 1 Tablespoon Italian seasoning blend

Instructions

  • Preheat the oven to 425 degrees.
  • In a bowl, combine whole tomatoes, onions, cut artichoke hearts, olives, capers, and seasonings.
  • Stir to combine and coat the vegtables with seasoning.
  • Prepare a baking sheet with a silicone baking mat or parchment paper.
  • Transfer seasoned vegetables to the baking sheet in a single layer.
  • Set aside.
  • Cook pasta according to the package instructions.
  • When the pasta is half done, place the vegetables into the oven and roast them for 7 minutes.
  • Drain the pasta and transfer to a large bowl .
  • Add the roasted vegetable mixture to the cooked pasta.
  • Stir to combine.
  • Add to individual bowls or plates.
  • Sprinkle with tofu feta cheese (optional).

Video

Notes

  • Leave the tomatoes whole. If using larger tomatoes, adjust the cooking time. The tomatoes are done when their skins begin to crinkle and brown but do not burst. 
  • Cut teh artichoke hearts into bite-sized pieces. Unfortunately, even the quartered size is too big. 
  • Leave the artichokes, olives, and capers moist from their brine; do not dry them before adding to the tomatoes and onions. 
  • I used tofu feta cheese or try vegan parmesan cheese as an alternative. 
  • Roasted tomato pasta will stay fresh in the refrigerator for up to 5 days. 

Nutrition

Calories: 205kcal | Carbohydrates: 20g | Protein: 3g | Fat: 2g | Polyunsaturated Fat: 2g | Sodium: 447mg | Potassium: 116mg | Fiber: 5g | Sugar: 0.4g | Vitamin A: 415IU | Vitamin C: 1mg | Calcium: 140mg | Iron: 3mg