What is Fresh N Lean?
Fresh N’ Lean is a California-based meal delivery service provider that offers five different meal types to split into meat-based and plant-based options. So, even if you aren’t vegan, Fresh N’ Lean can still deliver you meat-based meals. It is one of the various brands under the Nutrition Corporation umbrella.
This company caters to both carnivores and herbivores, which made it significantly more beneficial for omnivores.
It uses high-quality, organic, locally-grown seasonal fruits and vegetables, pastured meat, and wild-caught fish ingredients for its meals.
Brown Rice with Chicken Breasts, Sweet And Spicy Zucchini With Brown Rice And Tofu, and Cranberry Kale Brown Rice are sample menus.
How Does It Work?
This meal-delivery service provider lets its customers choose their weekly meal plan regardless of their dietary restrictions or household size. It offers three different options that suit the customer’s lifestyle. Fresh N’ Lean allows its customers to switch subscriptions, pause or cancel their subscriptions anytime.
If you decided to subscribe, you would receive a week’s worth of ready-to-eat meals every Friday. Thankfully, there is no preparation, cooking, or clean-up required. You can also opt for a one-time order instead of weekly meal plans. You can also choose your meals from the a la carte menu, which means that you can personally pick and review the meals you will be receiving.
Menu and Pricing
Fresh N’ Lean isn’t among the cheapest delivery services I have tried. Expect to pay at least a little more than $10 per serving. However, the price per meal may also vary depending on the meal type you have subscribed to.
I consider this company’s pricing somewhat fair since it uses premium ingredients for its vegan diet plans. Besides, Fresh N’ Lean offers a free nationwide delivery area, so I think it’s worth its price. Customers pay for the shipping and packaging as part of the meals.
As per a friend’s review, the company charges a fixed amount per meal for those who signed up for a weekly meal plan, whether it’s breakfast, lunch, and dinner. The price will only vary depending on the number of meals you ordered or the plan you chose. Often, bulk orders cost less expensive.
Among the four types of meal subscriptions, the Vegan Standard is the least expensive, next is the Vegan Low Carb, then the Protein +, and the Keto and Paleo, which share the same price, cost much more. And lastly, to get free shipping for individual meal orders, you must book much more than $105.
Fresh N Lean Meal Plans
The Protein + meal plan includes high-quality animal protein like wild-caught salmon best partnered with brown rice, poultry, and grass-fed beef or bison for your breakfast, lunch, and dinner. It provides organic vegetables or grains as a side dish. Its meal with grass-fed beef is great for all fitness buffs who always find it hard to cook and prepare their post-workout healthy meals to fuel their muscle growth every day.
If you are into weight loss, this pre-prepared Keto meal plan is great for you. This keto meal features very low carbs and relatively high in fat nutrient-rich meals. The Ketogenic diet is best for overweight people, have diabetes and are looking to improve their metabolic health. 
With Fresh N Lean meals, you will only get healthy fats, low carbs, and high-quality proteins with recipes handcrafted by Chef Gomez for your breakfast, lunch, and dinner per day.
The Paleo plan is somewhat similar to the high-protein plan. However, it uses unprocessed vegetables instead of good grains and legumes in giving macronutrient meals. Paleo promotes eating like our ancestors, which should bring us many health benefits, precisely like how nature intended. To get this food type is good because it doesn’t use artificial ingredients.
As mentioned earlier, the Standard Vegan meal plan is the cheapest among all the Fresh N’ Lean types mentioned in this review. It uses the standard plant-based plan with fewer calories and carbohydrates, coming from local farms with responsible practices.
This plant-based plan comprises veggies, fruits, whole grains, legumes, nuts, and seeds for each week’s menu. Besides using plant-based Protein, it also includes healthy meals from the Vegan collection made with Beyond Meat.
Low Carb Vegan
If you like to live healthily, you gotta eat healthy, too. If you want to eat healthily, try the Low Carb Vegan diet plan, which is as good as the standard plant-based plan with fewer calories and carbohydrates.
“Sorry, there’s no magic bullet. You gotta eat healthily and live healthy to be healthy and look healthy. End of story.”
– Morgan Spurlock, Restaurateur, Holy Chicken Restaurant
Fresh N’ Lean provides a la carte orders, which customers can pick individual breakfast meals, entrees, or snacks depending on their dietary restrictions or needs. Furthermore, this company also offers bulk orders for its Protein and certain dishes. This gave me the flexibility to select the meals I wanted to include in my weekly meal plan.
How’s the Food Quality?
Fresh N’ Lean uses certified organic, the freshest locally sourced, organically grown ingredients free from GMO, gluten, and artificial preservatives. All meals are prepared with gluten-free, soy-free, or other potentially irritating ingredients.
If we were to talk about the meal’s food quality in this Fresh N’ Lean review, I would say that the foods are really nutritious and delicious. They make meals that are quick and easy to prepare, too. However, since I am a vegan, I only had a taste of their vegan diet meal plans, a creative mix of my favorite veggies, fiber, proteins, and complex carbs.
So far, I have tried their Hearty Granola, Dual mushroom lentil and rice, and their Sweet Potato and Split Pea Medley, which tasted too good and healthy that they made me want to eat more.
Related Post: 10 Recommended Vegan Meal Delivery Services
How Do I Order From Fresh N Lean?
You can either order a la carte, which means a one-time booking for your everyday meal in a week. If you choose a la carte, you need to contact Fresh N Lean as soon as you order and make sure that they cancel your subscription right away. Failure to do so will lead to another box of meals the following week.
You can also subscribe to their weekly meal plan. In this, you have the liberty to choose the number of meals you want to receive every week. Do note that all ordered dishes are shipped every Friday
Fresh N Lean Shipping & Delivery
Although it offers a nationwide delivery service, your order needs to exceed $105 to qualify for free shipping. The company uses GLS or FedEx in shipping all their meals, which usually arrive every Friday, in a cardboard box with ice packs.
Depending on the day of the order placement and the customer’s location, the order review, and processing, shipping usually takes 1-5 days. Since it delivers unprocessed vegan meals, you need to consume the meals delivered within 7-10 days. However, if the meals are sealed-shut and securely placed in the freezer, you can extend their shelf-life to 6-8 weeks.
What Are The Drawbacks?
One of the customer reviews that made me pause for a while was the claim that these meals have a bland taste. However, based on my experience, the vegan meals I have tried all taste fairly delicious.
However, other customer reviews pointed out some drawbacks: the lack of flexibility in the meal choice and cancellation and breaks. I agree with both claims. Customers really can’t pick what dishes would go into their menu per day.
What Customers Say About Fresh N Lean
Based on my research, most customers are happy about the various meal types the Fresh N’ Lean offers. And since this company is made to cater to vegans and carnivores, its market for omnivores is somewhat broader than other vegan meal delivery services.
One thing that most customers also appreciate is that each meal is pre-prepared upon arrival. It doesn’t require frying and freezing, which other meal delivery services seldom offer.
Customers also like the simple and no-fuss recipes of this company. It saves the customers the headache of having too complicated instructions on preparing and cooking their meals.
Yes, Fresh N Lean delivery service offers a customized menu. To an extent, customers can even choose several pre-prepared meals they want to receive for the week. Customers can add snacks, dishes from the a la carte menu, order in bulk, and make adjustments to the menu to fit their lifestyle and macronutrient needs.
Yes, you can always cancel your Fresh N Lean meal delivery. However, if you just ordered a one-time order for your menu, you must contact their customer service center right away. If you wouldn’t do so, your subscription will push through, and you will receive another box of meals the following week.
With Fresh N Lean meal subscription, customers don’t have any obligation to continue their meal service past any given meal delivery service. However, this company imposes a strict cancellation deadline since they deliver unprocessed meals.
If you care about the environment so much, you’d be glad to know that Fresh N’ Lean meals use minimal, eco-friendly packaging when shipping their meals. Furthermore, everything you’ll be receiving is recyclable, even the BPA-free food trays.
It also uses in-season, locally-grown, and packed with goodness to optimize wellbeing and performance ingredients that aren’t processed, has no refined sugars, artificial colors, flavors, or stabilizers.
Fresh n’ Lean delivers nationwide, direct to your doorstep. They deliver fast and free, and all across the U.S. Rest assured that your food arrives unprocessed since they use innovative and fully recyclable insulated packaging. They can deliver through your office, your hotel, or your gym, too.
No, you don’t need to be home to receive your Fresh N’ Lean delivery. It has the shipper release feature, which means the delivery box will be left on your doorstep even if you are not at home for the time being. You may also give special instructions for GLS to access your delivery address.
Should You Buy Fresh N Lean?
Based on my research and personal experience, I recommend the Fresh N Lean meal delivery service because it is delivered fresh and has the flexibility of catering not only plant-based diet meals but also meat-based meals.
This company also uses high-quality, organic, locally-grown seasonal fruits and vegetables, pastured meat, and wild-caught fish ingredients. With Fresh N’ Lean, you can always choose to add a single meal or choose two plans for families, which you can switch, pause, or cancel anytime you want.