How-To
Tips and suggestions along the way are always helpful when learning how to live and eat a different way. Learning how to ‘veganize’ and substitute ingredients is key to vegan cooking and living a healthy life style.
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Chimichurri Sauce
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Buddha Bowl
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How to Cook Quinoa
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Vegan Parmesan Cheese
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Vegan Cherry Walnut Salad Dressing
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Kathy's Oil-Free Mega Seitan Protein
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Oil-Free Vegan Tip: Why Use Silicone Baking Mats
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Staying Healthy and Fit During Isolation
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To Cleanse or Not to Cleanse?
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Kombu & Apple Cider Vinegar for Gas
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Pressed Tofu for Grilling, Baking, Air-frying or Cooking in a Skillet
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Shopping During the Pandemic
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Best Non-Stick Pan for Oil-Free Cooking