From time to time, I find myself on a treadmill at the gym watching Rachel Ray. I watched her take a potentially vegan minestrone soup and turn it into a fat-filled pot of ...
Entrees
Easy One Pot Meals
Whenever I'm in a hurry, which is often, I make easy one-pot meals. Not only are one-pot meals easy to make, but they also require minimal ingredients, little time, and even easier ...
Chickpea Quinoa Salad – Southwest Style!
Although I try to eat salads often, I need to continually remind myself to eat more salad. Since becoming plant-based, it is important for me to bring variety in my meal plan so I ...
Vegan Recipes for Kids
When I first started eating a plant-based diet, I struggled to get my family on board. At first, I made separate meals, and then I realized if I changed my way of eating, it was my ...
General Tso Cauliflower
Although eating out at a Thai restaurant is generally vegan-friendly, finding a vegan compliant Chinese restaurant, is a challenge. And, although I love Chinese food, I have ...
Tahini Roasted Cauliflower
Tahini Roasted Cauliflower by far is one of the best dishes I have ever eaten. When I first visited Arizona, I was already plant-based and impressed with the variety of ...