Looking for a quick and easy salad? Kale Asian Pasta Salad Recipe is for you. Not only is it easy to make, but this salad is also full of veggies and flavor. If you're looking for a healthy and flavorful Asian pasta salad look no further.
I love Kale, not only because of its nutritional value. Kale also maintains it's firmness, even after being dressed. The salad also contains very little pasta, so if you are worried about carbs, you have nothing to worry about. An Asian pasta salad like this holds onto flavor from all the different ingredients.
Although the main elements of the salad are vegetable-based, the mandarin organs bring this dish together. Visually it looks beautiful!
With 10 minutes of prep time while the pasta cooks, you will have dinner in under 20 minutes and lunch the next day. I generally eat a salad today and save the rest of the Asian pasta salad for tomorrow.
Tadah - The Best Asian Pasta Salad Recipe!
Kale Asian Pasta Salad
Savory and sweet, this salad will fill you up and send you back for a second helping.
Ingredients
- 8 ounces bow ties pasta (or any pasta)
- 2 cups chopped kale, stems removed
- 1 cup sliced red onion
- 1/2 cup chopped green onions
- 4 mandarin oranges (peeled, sliced in half and sectioned) clementines also work
- 1 red pepper, sliced thin
- 1 cup shredded purple cabbage
- 1 cup shredded white cabbage
Dressing
- 1 cup Teriyaki Sauces of Choice
Instructions
- Bring 6 cups water and 1 teaspoon salt and boil
- Add pasta and reduce heat to simmer
- Cook according to package instructions (11-13 minutes)
- Chop the vegetables and cut the oranges
- When pasta is cooked, immediately drain and run cold water over pasta to stop cooking.
- Pasta should be cool when placed with other ingredients.
- In a large bowl, put vegetables and pasta together
- Toast with dressing
Hi! My name is Kathy, I am a retired high school English teacher & vegan enthusiast and blogger. My entire blog is fully plant-based vegan. I truly believe what we eat & how we live determines our health & the preservation of our planet! 🙂
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