Name: Vegan Fettuccine Alfredo
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Cuisine: Italian
Ingredients: 1 cup raw cashews, soaked overnight; 1 large shallot, minced; 3 cloves garlic, minced; 1/4 cup nutritional yeast; 3/4 cup organic vegetable broth (more needed to reheating); 1/2 cup unsweetened, unflavored plant-based milk (I used almond milk); Juice of 1 lemon; 1 teaspoon onion powder; 1 teaspoon sea salt; 1 teaspoon black pepper; 1 package vegan fettuccine noodles (regular or gluten-free); 2 bunches organic broccolini, trimmed; 1 lemon, half juice, half cut into slices; 1 cup vegetable broth

When I crave comfort food, I yearn for creamy pasta! Comfort food, though generally a guilty pleasure, can be guilt-free and delicious. Although I have tried several vegan fettuccine alfredo recipes, I finally developed a sauce worthy of celebrating over the years.

Although simple to make, vegan fettuccine alfredo requires a creamy sauce that won't dry out and leave the noodles gummy. And, the goal, of course, is for it to be as decadent as it is creamy.

Despite its fancy appearance, vegan fettuccine alfredo takes 15 minutes to make from start to finish!

OODLES AND OODLES OF FETTUCCINE NOODLES

Traditionally an egg noodle, today's fettuccine noodles are not only vegan but gluten-free. Similar to rice noodles, fettuccine noodles are thick and flat. Whole grain fettuccine noodles are also readily available, so the choice is yours.

So, why should you use fettuccine noodles instead of other noodles? Fettuccine is hearty enough to accommodate heavier sauces, such as alfredo sauce.

Even though it is called vegan fettuccine alfredo, it doesn't mean you can't use the alfredo sauce on any noodle you have available.

Since fettuccine noodles take 8-13 minutes, depending on your choice of fettuccine noodles, dinner can be on the table in 15 minutes.

WHAT IS THE SECRET TO FABULOUS ALFREDO SAUCE?

Many vegan fettuccine recipes, for instance, are made with cauliflower or white beans. On the other hand, the creamiest vegan alfredo sauce is made from a combination of ingredients.

Raw cashews
Organic vegetable broth
Plant-based unsweetened, unflavored milk (I used almond milk)
Shallot
Garlic
Nutritional Yeast
Fresh Lemon Juice
Onion powder
Sea Salt
Pepper

Not only is it the combination and amount of ingredients that makes the BEST vegan alfredo sauce. Instead, it is the little secrets to getting it just right.

My first secret is to saute the diced shallot and minced garlic together BEFORE blending with the rest of the ingredients. To prevent the shallots and garlic from sticking in the pan, I use a little vegetable broth, which also helps to brown and carmelize the onions without oil.

If you are making the vegan alfredo sauce ahead of time and planning to reheat it, you need to add half a cup of vegetable broth.

However, the last trick of perfect alfredo sauce is the combination of vegetable broth and plant-based milk.

Now that you know my little secrets let's make a quick, easy, elegant dinner in 15 minutes.

VEGAN FETTUCCINE ALFREDO IS SO EASY TO MAKE

Once the shallot and garlic are sauteed, all it takes is adding all the other ingredients to a high-speed blender, and tada...you have mastered a creamy vegan alfredo sauce.

Next, you need to chop your parsley for the garnish. Also, I served my vegan fettuccine alfredo with Vegan Parmesan Cheese.

SUGGESTED SIDE DISHES FOR VEGAN FETTUCCINE ALFREDO RECIPE

While shopping for groceries this week, I saw bunches of organic beautiful broccoli.

Without hesitation, I grabbed two bunches, not knowing at the time, it would be the perfect side dish for vegan fettuccine alfredo.

First, like asparagus, broccolini needs to be trimmed by cutting off the ends and removing the leaves.

Next, I wash the broccolini and then squeeze lemon on the top since I planned to saute it with lemon slices while my noodles cook.

Instead of using water to saute my broccolini, I use vegetable broth instead.

Even though sauteeing in water works well, I like the vegetable broth and the lemon slices' depth of flavor.

And, sauteeing broccolini in a pan, on the stove, takes 6 minutes. So, while the noodles finish cooking, you can quickly make an easy side dish.

If broccolini isn't your thing, may I suggest Skinny Vegan Caesar Salad?

DO YOU LOVE COMFORT FOOD? LET US COMFORT YOU!

6 servings

Vegan Fettuccine Alfredo

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Make an elegant dinner is 15 minutes! Vegan Fettuccine Alfredo is guilt-free comfort food that is quick, easy, and mouth-watering.

Ingredients

Vegan Alfredo Sauce

1 cup raw cashews, soaked overnight
1 large shallot, minced
3 cloves garlic, minced
1/4 cup nutritional yeast
3/4 cup organic vegetable broth (more needed to reheating)
1/2 cup unsweetened, unflavored plant-based milk (I used almond milk)
Juice of 1 lemon
1 teaspoon onion powder
1 teaspoon sea salt
1 teaspoon black pepper

Other Ingredients

1 package vegan fettuccine noodles (regular or gluten-free)

Sautéed Lemony Broccolini

2 bunches organic broccolini, trimmed
1 lemon, half juice, half cut into slices
1 cup vegetable broth

Instructions

VEGAN ALFREDO SAUCE

Saute diced shallot and minced garlic together
Add a little vegetable broth and cook until shallots are browned.
Transfer cooked shallot and garlic to a blender
Drain and rinse cashews.
Add to the blender
Add the rest of the ingredients.
Blend on high until smooth.

NOODLES

Boil water with 1 teaspoon salt
Add fettuccine noodles
Stir noodles to separate
Boil for the time indicated on the package (my package directions called for boiling uncovered, at a rolling bubble, for 8 minutes)
Drain noodles and return to pan
Add sauce and toss

BROCCOLINI

Trim and remove leaves from broccolini
Rinse and clean
In a large saute pan, add 1 cup of vegetable broth.
Bring to a boil, and add broccolini and lemon slices.
Squeeze the other half of the lemon over the broccolini.
Cook for 6 minutes, turning after the first 3 minutes.
Serve broccolini with vegan fettuccine alfredo with a lemon slice from the pan.

GARNISH

Sprinkle with fresh chopped parsley
Top with vegan parmesan cheese

Notes

Serve with grilled or roasted asparagus
Add vegetables to vegan fettuccine alfredo such as mushrooms, asparagus, onions, or roasted tomatoes
Choose gluten-free noodles instead of whole-grain ones
Use store-bought vegan parmesan cheese
Buy raw cashews in bulk to reduce costs

Recommended Products

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Nutrition Information

Yield

6 servings

Serving Size

1
Amount Per Serving Calories 237Total Fat 8gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 6gCholesterol 3mgSodium 601mgCarbohydrates 28gFiber 4gSugar 6gProtein 11g

Kathy Carmichael