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vegan croquette
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5 from 7 votes

Vegan Potato Croquettes

Vegan potato croquettes melt in your mouth. Crispy on the outside, soft and delicate on the inside. Oil-free with both an air-fried and baked option. Served with a creamy vegan bacon dipping sauce or select from a list of yummy vegan dips. They are like fried mashed potato balls!
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Small Bites
Cuisine: French
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Servings: 12 servings
Calories: 172kcal

Ingredients

Croquettes

  • 3 large baking potatoes peeled and cut into equal-sized chunks (about 3 ¼ to 4 ¼″+ diameter, or 1 ½ pounds)
  • ¼ cup nutritional yeast
  • ½-1 cup unsweetened, unflavored plain plant-based milk
  • 3 cloves garlic minced
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 bunch green onions chopped fine
  • 3 Tablespoons parsley chopped

Bread Crumb Mixture

  • 1 cup breadcrumbs gluten-free, or regular bread crumbs
  • ½ cup nutritional yeast

Flour Wash

  • 1 cup water
  • ½ cup chickpea flour or flour of choice

Vegan Bacon Dip

Garnish

  • Additional chopped parsley

Instructions

Potato Croquettes

  • Peel and cut potatoes into equal-sized chunks.
  • Place potatoes in a pot, and cover with water.
  • Add a small amount of salt to the water.
  • Bring the water to a boil.
  • Boil for 15-20 minutes, until potatoes are tender and can easily be pierced with a fork.
  • Drain the potatoes.
  • Place the potatoes in a bowl.
  • The mashed potato mixture should be thicker than a typical mashed potato. Because potatoes vary in size, add the plant milk slowly, beginning with ½ cup and adding more as needed. The final product should be thick, not creamy. 
  • Add all the ingredients (add the plant milk slowly; you may need less than 1 cup), except for the parsley.
  • Mash until ingredients are mixed using a hand masher, electric mixer, or immersion blender; , blend until smooth. I used a hand masher.
  • Stir in the parsley and allow it to cool to room temperature.
  • Once cool, use an ice cream scoop and scoop the potato mixture. Then, use your hands to form identical balls about the size of golf balls.

Bread Crumb Mixture

  • Combine bread crumbs and the nutritional yeast in a wide mouth bowl and whisk together.
  • Set aside.

Flour Wash

  • In the second wide-mouth bowl, combine water and flour and whisk together.
  • Or, combine in a small blender to avoid clumps.
  • Set aside.

Preparing and cooking the croquettes

  • Dip each potato ball in the flour/water wash, covering each ball.
  • Then, transfer to the bread crumb mixture and cover the ball in bread crumbs.
  • Transfer to a baking sheet until all the potato balls are covered.

Air Fry Option

  • Preheat the air-frier to 400 degrees.
  • Work in batches and place the bread crumb coated balls in a single layer in the base of the air-frier basket.
  • Cook in a single layer; do not overlap or overcrowd the basket.
  • Cook for 5 minutes; then open and shake to rotate the potato croquettes.
  • Cook another 5 minutes.
  • Remove from the air fryer, transfer to a baking sheet, and place in a 325-degree oven to keep warm while cooking the remaining croquettes.

Baked Option

  • Preheat the oven to 400 degrees.
  • Place bread crumb-coated croquettes on a baking sheet lined with parchment paper or a silicone baking mat.
  • Cook for 25-27 minutes, rotating the croquettes halfway through cooking.

Vegan Bacon Dip

  • Mix ½ cup vegan sour cream with bacon seasoning and maple syrup.
  • Stir together.
  • Refrigerate until servings.

Serving

  • Serve with an additional parsley garnish.

Notes

  • Choose your shape. Croquettes are a canvas for your creativity. They can be oval-shaped, formed into a cylinder, or even made into circular golf balls using an ice cream scoop or a cookie scoop for a bite-sized croquette. Let your imagination run wild! 
  • Making smaller croquettes (cookie scoop size) is not just a matter of preference; it's a time-saving hack. It reduces cooking time in half, allowing you to enjoy your delicious creation sooner.
  • Air-frying is my favorite way to cook croquettes, but baking is also an option if you don't have an air-frying. 
  • For a gluten-free option, choose gluten-free flour and make your gluten-free bread crumbs by toasting gluten-free bread and using a food processor to process it into bread crumbs.
  • Similarly, use oil-free bread, such as Dave's bread and toast, and use a food processor to make oil-free bread crumbs. 
  • Change the seasoning combination to change the flavor of the vegan potato croquettes. The options are endless, and the adventure is yours. Whether it's a smokey flavor with smoked paprika, an  Italian twist with Italian seasoning and Vegan Parmesan Cheese, or a Mexican flair with cumin or chili powder, there's a world of flavors to explore. 
  • One slice of bread yields about ⅓ cup of bread crumbs; the amount may vary depending on the size of the slice.
  • Because the main ingredient is potatoes, I suggest serving with a large green salad, Kidney Bean SaladChopped Kale SaladGreen Bean Salad Recipe, or steamed or grilled vegetables.

Other Dipping Options

Nutrition

Calories: 172kcal | Carbohydrates: 32g | Protein: 6g | Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 0.2g | Sodium: 317mg | Potassium: 531mg | Fiber: 3g | Sugar: 3g | Vitamin A: 122IU | Vitamin C: 7mg | Calcium: 50mg | Iron: 2mg