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    Home / Recipes / Sauces, Dips & Dressings

    Vegan French Dressing

    Published: Sep 26, 2018 · Modified: Apr 2, 2023 by Kathy Carmichael · This post may contain affiliate links.

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    vegan french dressing recipe

    When I learned the ingredients in store-bought dressings and sauces, I was shocked by the additives and preservatives. Instead of buying store-bought dressings, I make my own dressings at home. Vegan french dressing, for instance, is easy to make, and much healthier. My vegan french dressing recipe is not only simple,  it only has a few ingredients. 

    Made from raw cashews, vegan french dressing recipe tastes creamy and delicious without any added sugars or processed fats.

    In fact, this dressing can be transformed into Vegan Thousand Island Dressing by adding chopped pickles.

    In order to accommodate all diets, I also provide a nut-free recipe for people who avoid nuts, so don't run away. 

    WHAT INGREDIENTS ARE NEEDED FOR VEGAN FRENCH DRESSING?

    So, what's in this fabulous dressing? 

    • ½ cup raw cashews (soaked overnight but not necessary)
    • ½ cup organic ketchup
    • ¼ cup apple cider vinegar
    • 2 Tablespoons agave (you can sub maple syrup)
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • ½ cup water

    NUT-FREE VEGAN FRENCH DRESSING VARIATION

    VARIATION 1 AND 2: (IF YOU ARE ALLERGIC TO NUTS)

    • Substitute ½ cup Vegenasie for nuts and reduce water to ¼ cup or
    • Substitute ½ cup silken tofu for nuts and use ½ cup water

    And, all you need is a high-quality high-speed blender! I love my Nutri-bullet; not only is it inexpensive, but it also works better than the Vitamix I returned. 

    French dressing, not only is great on salads, but it also is a great sandwich spread or vegetable dip. Similarly, vegan thousand island dressing is fabulous on a Vegan Tempeh Reuben, or as a drizzle on steamed vegetables.

    reuben thousand isalnd dressing

    Or it's always popular with a green salad with Garlic Croutons Crispy and Oil-Free! 

    salad with vegan french dressing recipe

    Additionally, I love dipping my Chickpea Tuna Salad sandwich in vegan french dressing.

    Vegan french dressing for dipping

    Regardless of how you use this dressing, you will be pleased. My husband says it tastes just like the 'real deal.' And, he is my best test kitchen guinea pig. In fact, if Paul likes it, it's pretty much a done deal.

    Furthermore, my vegan french dressing recipe is transformed into Vegan Thousand Island Dressing by adding one simple ingredient. 

    IF YOU LIKE IT SAUCY AND OIL-FREE, CHECK OUT THESE DRESSINGS

    • Asian Salad with Peanut Dressing
    • Vegan Thousand Island Dressing
    • Vegan Ranch Dressing
    • Vegan Blue Cheese Dressing
    • Almond Butter Dressing
    • Miso Tahini Dressing
    • Vegan Southwest Dressing
    • OMG Oil-Free Dressing
    • Creamy Lemon Pepper Dressing
    • Cumin Citrus Dressing
    • Champagne Vinaigrette Tahini Dressing
    • Vegan Cherry Walnut Salad Dressing
    •  Fat-free Viniargette Dijon Dressing: Eat to Live

    📖 Recipe

    vegan french dressing recipe

    Vegan French Dressing

    Kathy Carmichael
    My vegan french dressing recipe is a thick and creamy dressing perfect for any salad or sandwich. By simply adding one ingredient, transform french dressing into thousand island dressing.
    4.67 from 6 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Sauces, Dips & Dressings
    Cuisine American
    Servings 6 servings
    Calories 104 kcal

    Equipment

    • NutriBullet Pro - 13-Piece High-Speed Blender/Mixer System with Hardcover Recipe Book Included (900 Watts)
    • Raw Cashews, 1 Pound – Deluxe Whole Nuts, Unsalted, Unroasted Fancy Snack, Size W-320, Kosher, Vegan, Bulk, A good source of Magnesium, Phosphorus, Copper & Manganese

    Ingredients
      

    DRESSING

    • ½ cup raw cashews soaked overnight but not necessary
    • ½ cup organic ketchup
    • ¼ cup apple cider vinegar
    • 2 Tablespoons agave you can sub maple syrup
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • ½ cup water

    Variation 1 and 2: (If you are allergic to nuts)

    • Substitute ½ cup Vegenasie for nuts and reduce water to ¼ cup or
    • Substitute ½ cup silken tofu for nuts and use ½ cup water

    THOUSAND ISLAND DRESSING

    • Follow any of the above variations and add ½ cup of diced pickles
    • DO NOT blend pickles when you make dressing; stir them in after blending

    Instructions
     

    • Blend all ingredients in the blender
    • Cover and Refrigerate
    • Will last 7 days in a refrigerator

    Notes

    Nutrition facts are for original version.

    Nutrition

    Calories: 104kcalCarbohydrates: 14gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 572mgPotassium: 139mgFiber: 1gSugar: 10gVitamin A: 104IUVitamin C: 2mgCalcium: 10mgIron: 1mg
    Tried our recipe?Let us know how it was!
    Kathy Carmichael

    Hi! My name is Kathy, I am a retired high school English teacher & vegan enthusiast and blogger. My entire blog is fully plant-based vegan. I truly believe what we eat & how we live determines our health & the preservation of our planet! 🙂

    www.kathysvegankitchen.com/about-me/

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    Reader Interactions

    Comments

      4.67 from 6 votes (6 ratings without comment)

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      Recipe Rating




    1. Pam in Sacramento

      June 25, 2022 at 3:12 pm

      ☆☆☆☆☆
      Yup, that tasted like the real deal. Very tasty, great texture. Sure made a so-so salad great.
      Thanks again.

      Reply
      • Kathy Carmichael

        June 25, 2022 at 3:35 pm

        Hi Pam, I'm glad you liked it. Try the Thousand Island dressing. I think you'll like it. Thanks for the feedback. I appreciate it.

        Reply
    2. Sandy Staudacher

      August 04, 2020 at 4:38 am

      Nothing works better than a vitamix LOL

      Reply
      • Kathy Carmichael

        August 04, 2020 at 11:20 am

        Hi Sandy, believe it or not, I returned my Vitamix for a Nutri-bullet. It drove my crazy that I couldn't get dressing and sauces out of the bottom of the Vitamix. And, when I got peanut butter stuck in the bottom of the Vitamix, it was the last draw. Instead, the Nutri-bullet has different sized cups, which I love for smaller jobs.

        Reply
        • Bill

          December 14, 2024 at 1:36 pm

          Kathy, Vitamix makes a special tool to get things out of the bottom of the container. Had 2 Vitamix's in 40 years and wouldn't trade them for anything.

          Reply
          • Kathy Carmichael

            December 15, 2024 at 7:28 am

            Hi Bill, I love my Vitamix, too; however, I prefer using a smaller blender for smaller jobs.

            Reply
    3. Meg

      September 29, 2018 at 10:27 pm

      Oh my gawd, this is sooooooooooo good! I had it tonight (first time) drizzled on baked steak fries. This will be a regular staple, I used veganaise and maple syrup. It was sooooooooooo good! Thanks

      Reply
      • Kathy Carmichael

        October 23, 2018 at 5:22 pm

        I'm glad you liked it. If you add chopped pickles, it is thousand island

        Reply

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    Hi, I'm Kathy! I love creating delicious whole foods plant-based recipes. I believe what we eat & how we live determines our health & the preservation of our planet!

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