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    Home / Recipes / Sauces, Dips & Dressings

    Vegan Southwest Dressing

    Published: Sep 16, 2022 by Kathy Carmichael · This post may contain affiliate links.

    569 shares
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    Vegan southwest dressing is made with four simple ingredients. Perfect for taco salad, southwest salad, tacos, or a dip for your favorite veggies. This vegan southwest dressing takes 5 minutes to make!

    Vegan southwest dressing in a bowl with a spoon  in it on the counter.

    When I make a new salad recipe, I always think about dressing first. For me, the dressing is more important than the salad, only because the dressing brings all the ingredients together. Even though I love vegan ranch dressing on everything, this vegan southwest dressing takes it a step further. With only four ingredients, this vegan southwest dressing recipe will be a new staple in your house.

    Jump to:
    • Recipe Suggestions for the Dressing
    • Dressing Ingredients
    • Dressing Ingredient Substitutions
    • Recipe FAQs
    • Tips
    • 📖 Recipe
    • 💬 Reviews

    Recipe Suggestions for the Dressing

    I love vegan southwest dressing on  vegan taco salad and chopped southwest salad, but it is also great for a variety of other recipes:

    • Steak Fries Air Fried and Crispy
    • Sweet Potato Chips
    • Sweet Potato Tacos
    • Zucchini Fries
    • Grilled Vegetable Kabobs
    • Tempeh Tacos
    • Vegan Lentil Tacos
    • Mushroom Chorizo Tacos
    • Crunchwrap Supreme Recipe

    Dressing Ingredients

    Vegan Southwest Dressing Ingredients in bowls: Raw cashews, water, lime juice, salsa, apple cider vinegar on the table
    • Raw Cashews: Soak the raw cashews overnight, or for a quick and easy way to soften the cashews, boil them for 10 minutes. However, if you have a high-quality blender, you can skip soaking and boiling.
    • Fresh Salsa: I buy fresh salsa in the produce section, or I make my own.
    • Apple Cider Vinegar: The apple cider vinegar gives the dressing tanginess.
    • Lime Juice: I prefer fresh lime juice. For extra lime flavor, add the lime zest as well. The lime juice cut the acid in the vinegar and adds an extra citrus flavor.
    • Water: The water is used to thin the dressing recipe if necessary (depending on the chunkiness of the salsa).

    Dressing Ingredient Substitutions

    • For a nut-free option, try silken tofu, white beans, or sunflower seeds.
    • Raw almonds also work as a substitute for raw cashews.
    • Substitute jarred salsa for fresh salsa.
    • Try pico de gallo instead of salsa.
    • White vinegar is an excellent alternative to apple cider vinegar.
    • Use bottled lime juice instead of fresh lime juice.
    Salad in southwest salad dressing on the table

    Recipe FAQs

    What does southwest dressing taste like?

    Vegan southwest dressing is slightly spicy, zesty, and sweet.

    How long does vegan southwest dressing last in the refrigerator?

    The dressing recipe lasts 5 days in the refrigerator.

    What are the three types of salsa?

    You'll notice that they fall into the categories of these popular types of salsa: Red salsa (salsa Roja): A sauce made with cooked or canned tomatoes, onion, garlic, and hot peppers. Fresh salsa (salsa Fresca or pico de gallo): A tomato salsa using fresh tomatoes, onion, garlic, and jalapenos.

    Tips

    • Make the southwest dressing in advance, so it has time to chill in the refrigerator until the dressing is ready to use.
    • I prefer to buy raw, organic cashews. While nuts aren't always sprayed when they are growing, they are typically covered in pesticides and fungicides once they are picked and shelled. So unless you're willing to shell all of your nuts yourself, opting for organic is far healthier.
    • It doesn't matter what kind of salsa you choose, so pick mild, medium, or spicy based on preference.
    • Chunky salsa may require more water to thin the dressing recipe.
    • If using as a dip, add less water.
    Burrito bowl with vegan southwest dressing on the table

    Not only is vegan southwest dressing easy to make, but it can be made ahead of time and keeps well in the refrigerator for 5 days. So, don't be shy; dip, dip away! 

    • Beet Dip
    • Vegan Layered Dip
    • Vegan Po Boy Sandwich
    • Vegan French Onion Dip

    If you love this vegan southwest dressing recipe, give it a 5-star review and comment below. We would love to hear from you!

    📖 Recipe

    vegan southwest dressing recipe

    Vegan Southwest Dressing

    Kathy Carmichael
    Vegan Southwest dressing recipe has four simple ingredients and blends in under 5 minutes. Perfect for taco salad, southwest salad, tacos, and a dip for your favorite veggies.
    4.80 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Sauces, Dips & Dressings
    Cuisine Mexican
    Servings 12 servings
    Calories 19 kcal

    Ingredients
      

    • ¼ cup raw cashews soaked overnight, rinsed and drained. You can skip this step if you have a quality high-speed blender
    • ½ cup fresh salsa of choice choose your favorite style and flavor
    • 1 Tablespoon apple cider vinegar
    • 1 Tablespoon lime juice plus lime zest for additional lime flavor
    • ½ cup Water to thin if necessary; based on thickness and chunkiness of salsa chosen

    Instructions
     

    • Combine all ingredients in a high-speed blender.
    • Blend on high until smooth.
    • Add water to thin if necessary.
    • Refrigerate until ready to serve.

    Notes

    • Soak cashews overnight or boil them for 10 minutes to soften. Drain, and then blend with teh other ingredients. 
    • For a nut-free option, choose silken tofu, white beans, or sunflower seeds. If using tofu or beans, you will need less water. 
    • The spiciness of the vegan southwest dressing depends on if you choose mild, medium, or hot salsa. 
    • If used as a dip, add less water to make it thicker. 
    • Not only is vegan southwest dressing easy to make, but it can be made ahead of time and keeps well in the refrigerator for 5 days. 

    Nutrition

    Serving: 12gCalories: 19kcalCarbohydrates: 2gProtein: 1gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 71mgPotassium: 48mgFiber: 0.3gSugar: 1gVitamin A: 53IUVitamin C: 1mgCalcium: 4mgIron: 0.2mg
    Tried our recipe?Let us know how it was!
    Kathy Carmichael

    Hi! My name is Kathy, I am a retired high school English teacher & vegan enthusiast and blogger. My entire blog is fully plant-based vegan. I truly believe what we eat & how we live determines our health & the preservation of our planet! 🙂

    www.kathysvegankitchen.com/about-me/

    More Sauces, Dips & Dressings

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    Reader Interactions

    Comments

      Leave a Reply Cancel reply

    1. Susan Sandstrom

      August 13, 2022 at 12:41 pm

      I am not currently vegan but love to cook for friends that are. I made this dress for a dinner party tonight and had my son try it. We both loved it!! I'll keep in my fridge! Thank you! Can't wait to try more of your recipes. I will let you know how the taquitosturn out!

      Reply
      • Kathy Carmichael

        August 14, 2022 at 8:02 am

        Hi Susan, yay! It's always great when the kids jump on board. Let me know how the taquitos turn out. Thanks for your comment. It was great to hear from you!

        Reply
    2. Pam in Sacramento

      June 25, 2022 at 3:06 pm

      ☆☆☆☆☆
      Absolutely agree with you, "the dressing is more important than the salad." If it weren't for a good dressing, we wouldn't even eat the salad. That said, this dressing is EXCELLENT. I used Trader Joe's fresh salsa (hot) to make the dressing. We really liked it a lot and will make it again and again.

      Just recently found your website. When I saw that you used Slap Ya Mama seasoning in one of your recipes, I knew our tastes were similar. LOL! This dressing was the first we tried. Will be trying others soon.

      Reply
      • Kathy Carmichael

        June 25, 2022 at 3:37 pm

        Hi Pam, we are like-minded! I love dressing and dips more than other food, I think. And the spicier, the better. I appreciate the comments. I hope you enjoy some other recipes.

        Reply
    3. Holly

      August 04, 2020 at 1:06 pm

      Well the only salsa I had was mango pineapple jalepeno!!! You know it!!!! It is spectacular

      Reply
      • Kathy Carmichael

        August 04, 2020 at 1:12 pm

        Hi Holly, I'm so glad you liked it. Thanks for reaching out. I appreciate the feedback.

        Reply
    4. Sean Green

      May 25, 2020 at 8:09 am

      Cashew- can this be substituted with white beans or potatoes?

      Reply
      • Kathy Carmichael

        May 25, 2020 at 9:33 am

        Hi Sean, I have never tried it with white beans or potatoes, but I would think the white beans would work well. Let me know if you try it. I hope you enjoy your Memorial Day!

        Reply
    5. Anonymous

      May 25, 2020 at 12:48 pm

      5 stars

      Reply

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