Vegan creamy lemon pasta cooks in under 20 minutes in one pot. Loaded with kale, asparagus, artichokes, peas, and onions, this creamy lemon vegan pasta recipe is so creamy you won't believe how delicious it is.
I combine the flavors I love whenever I create a new one-pot pasta recipe. For instance, lemon makes the best sauces and dressings, so I made a vegan creamy lemon pasta recipe in one pot in under 20 minutes. If you ever want a quick and easy meal, lemon pasta is not only easy; it's super creamy.
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Often, people ask me how I eat pasta and stay so thin. Even though some people avoid carbohydrates, I embrace them! What makes all the difference in the world is what ingredients go into the pasta recipe and how much pasta I eat.
Since my lemon pasta recipe is plant-based and full of green, healthy vegetables, it's a win-win! So, don't run away from pasta; instead, load it up with veggies and a great sauce, and eat to your heart's content.
Creamy Lemon Pasta Ingredients
Lemon Pasta Ingredients
First, I chose a few of my favorite vegetables, which work perfectly with a lemon flavor.
- Pasta: I chose whole grain bow tie pasta.
- Artichokes: I buy artichoke halves in a can with brine or water. I avoid the ones in oil.
- White Onion: I love the flavor of white onion sauteed with garlic. It sweetens as it caramelizes.
- Garlic: Fresh garlic cloves are best for the deepest flavor.
- Kale: Chopped kale adds a lot of nutrients and it softens when it cooks in the past at the end.
- Asparagus: Asparagus is excellent in this lemon pasta recipe.
- Green Peas: I always find fresh green peas at Trader Joe's, but frozen work.
Lemon Pasta Ingredient Substitutions
- Any type and shape of pasta work well for this recipe. However, if using gluten-free pasta, I suggest cooking it first and reducing the vegetable broth in the recipe in half.
- If you don't have or like artichokes, substitute the artichokes with more asparagus or hearts of palm.
- Yellow onion often substitutes white onions in recipes.
- One clove of garlic equals about ⅛th of a teaspoon of garlic powder.
- Substitute other greens, such as kale or collard greens, for kale.
- Try frozen or canned green peas if you can't find fresh ones.
Lemon Cream Sauce for Pasta Ingredients
- Lemon Juice + Zest: Fresh is always best.
- Cashews: Cashews provide the creaminess to the pasta; however, a nut-free substitution is provided below.
- Vegetable Broth: I buy organic vegetable broth at Costco in bulk.
- Garlic: I prefer fresh garlic whenever possible.
- Nutritional Yeast: The nutritional yeast provides a cheesy creaminess and well as a thickening agent.
- Dijon Mustard: Dijon mustard gives the pasta a tangy flavor.
Lemon Cream Sauce Ingredient Substitutions
- If you don't have fresh lemon juice, try bottles. Add an additional teaspoon of lemon juice to make up fo the lemon zest.
- For a nut-free option, try sunflower seeds. Or use silken tofu or drained white beans, and reduce the vegetable broth by one-half.
- One clove of garlic equals about ⅛th of a teaspoon of garlic powder.
- Miso paste, soy sauce, liquid aminos, or Tamari are often used for nutritional yeast.
- Stone ground mustard is a substitute for dijon mustard.
How to Make Vegan Creamy Lemon Pasta Recipe
- To begin, saute the garlic, onions, and artichokes until the onions are translucent.
- Then, add the vegetable broth and noodles.
- Although I chose bow-tie pasta, any pasta goes well with this recipe.
- Once the vegetable broth begins to boil, cover the pot, reduce the heat to simmer, and cook for 15 minutes.
- Add all the ingredients to the Nutribullet blender for the sauce, and the sauce is ready in seconds.
- Because the kale, peas, and asparagus are delicate and don't take long to cook, I add them to the last five minutes of the cooking process.
- This way, the vegetables are not overcooked.
- Once the 15 minutes are done, remove the cover and stir in the lemon cream sauce for pasta.
- Next, cook the ingredients for 5 additional minutes to combine the ingredients one last time.
Serving Suggestions
- As a result, the sauce thickens, creating a creamy lemon pasta to die for.
- I add a slice of lemon to each bowl to add more lemon love to my creamy lemon pasta recipe.
- Also, I included some vegan parmesan cheese, and I made my family's favorite vegan garlic bread, but this time I added fresh rosemary, parsley, and basil.
Recipe FAQs
Fresh herbs are a great way to add flavor to any pasta recipe. Basil, parsley, thyme, or sage are great ways to enhance the flavor of lemon pasta.
But don't worry—there is widely available vegan pasta that doesn't involve eggs or dairy and doesn't skimp on the texture you've come to love. Most pasta brands are vegan. So while some pasta isn't vegan, a lot of the best pasta is.
Healthy, delicious, and nutritious vegan pasta is easy to make, especially with the right ingredients. Not only can you find more nutritious varieties, but they're also typically gluten-free and, of course, egg-free.
Tips
- For a nut-free option, try sunflower seeds. Or use silken tofu or drained white beans, and reduce the vegetable broth by one-half.
- Choose any type or shape of pasta. For the exact cooking time, cook the pasta for the amount of time indicated on the pasta package.
- Lemon is very acidic and has a powerful flavor, so I suggest adding small amounts of lemon juice until you reach your lemony preference.
- Add a few red pepper flakes for additional flavor and a little spice.
- Serve with vegan garlic bread and vegan parmesan cheese.
- Most cooked pasta only lasts in the fridge for between 3–5 days.
- To achieve the perfect taste and texture, dump your pasta into a microwave-safe dish, and add a few drops of water or sauce. This will keep the pasta from sticking together and drying out.
If you love lemon, try this vegan creamy lemon pasta recipe for a quick and easy one-pot meal in under 20 minutes.
Other Great Vegan One Pot Meals
If you love this creamy vegan lemon pasta recipe, give us a 5-star review and comment below. We would love to hear from you!
📖 Recipe
Vegan Creamy Lemon Pasta
Ingredients
Lemon Pasta
- 1 white onion cut in half and cut into thin slivers
- 2 cloves garlic minced
- 8 ounces artichokes cut into bit-sized pieces (½ 15 ounce can of artichokes in water, drained and cut)
- 3 cups vegetables broth
- 1 cup fresh or frozen peas
- 1 bunch asparagus cut into bite-sized pieces (about 2 cups)
- 2 cups kale stalk removed and cut into bite-sized pieces
- 8 ounces pasta of choice I used bow tie pasta
Lemon Cashew Cream
- ¼ cup raw cashews
- 1 Lemon juiced and zested
- ¼ cup nutritional yeast
- 1 Tablespoon dijon mustard
- 2 cloves garlic
Garnish (Optional)
- Lemon slices
- Vegan Parmesan Cheese
- 2 Tablespoons rosemary chopped
- 2 Tablespoons parsley chopped
- 2 Tablespoons basil chopped
Instructions
- In a large pot, saute garlic, onions, and artichokes until the onions are translucent.
- Add 3 cups vegetable broth and noodles of choice.
- Bring to a boil and cover the pot; reduce to simmer for 10 minutes.
- Combine the ingredients for the cashew cream in a small blender and blend until smooth. Set aside.
- Once the 10 minutes lapse, add the kale, asparagus, and frozen peas; stir, replace the top, and cook for 5 more minutes.
- Again. Remove the top and add the cashew cream and stir.
- Cook uncovered for a few minutes until the sauce thickens.
- Add vegan parmesan cheese and a slice of lemon (optional)
Notes
-
- For a nut-free option, try sunflower seeds. Or use silken tofu or drained white beans, and reduce the vegetable broth by one-half.
-
- Choose any type or shape of pasta. For the exact cooking time, cook the pasta for the time indicated on the package.
-
- Lemon is very acidic and powerful, so I suggest adding small amounts of lemon juice until you reach your lemony preference.
-
- Add a few red pepper flakes and a little spice for additional flavor.
-
- Serve with vegan parmesan cheese.
-
- Most cooked pasta only lasts in the fridge for between 3–5 days.
-
- To achieve the perfect taste and texture, dump your pasta into a microwave-safe dish and add a few drops of water or sauce. This will keep the pasta from sticking together and drying out.
Nutrition
Hi! My name is Kathy, I am a retired high school English teacher & vegan enthusiast and blogger. My entire blog is fully plant-based vegan. I truly believe what we eat & how we live determines our health & the preservation of our planet! 🙂
Kerstin
I have a question! How can I come up with weekly meals with recipes and needed groceries? I have a friend very overweight and retired Police man. He is open to learn about veganism and I can help, but I do not live with him. He is only a good friend, lives alone and needs help
Kathy Carmichael
Hi Kerstin, When I plan my meal for the week, I choose 5 main meals, such as 1 soup, 3 entrees, and 2 large salad recipes. I keep it simple by eating leftovers from lunch and choosing easy breakfast choices. For instance, this week, I am making a pot of chili, which we will eat for lunches, as well as a vegan lasagna that can be eaten for lunches or again for dinner. I'm making a batch of chickpea tuna salad, which can be dinner or lunch again. Will you cook for him? Or is he cooking for himself?
Paula M
Made this last night and it was delicious. Love the powerhouse of vegetables in it and the lemon makes it refreshingly bright. Thanks for another wonderful delectable dinner. Happy New Year.
Kathy Carmichael
Hi Paula, I'm so glad you enjoyed the recipe. Thank you for taking the time to rate the recipe. I appreciate your feedback. Happy New Year!
Irene Weinman
Love Kathy’s recipes! Have been printing for years. She nspire me to try new combinations of foods!
Kathy Carmichael
Hi Irene, thank you so much for your feedback. I'm glad you like the recipes.
Catherine Cooper
Delicious! Thanks for providing details on how to cook everything.
Kathy Carmichael
Hi Catherine, I'm glad you liked the lemon pasta. I appreciate your feedback. Let me know if you try any other recipes. I'd look forward to hearing from you.
Laura
Amazing. I didn’t have artichoke hearts so used roasted fennel.
Kathy Carmichael
Hi Laura, I'm glad you liked the pasta dish. What a great idea to use fennel instead of artichokes.
Ken
You have some of the best recipes. I use at least 8 in our monthly rotation, making plant based eating healthy and delicious. Thank you. Peace, Ken
Kathy Carmichael
Hi Ken, thank you so much for reaching out. I appreciate the feedback and am so glad you are enjoying the recipes. It was great to hear from you.
Dave Wenzler
Excellent recipes. We have enjoyed them
Kathy Carmichael
Hi Dave, thank you so much. I'm happy you like the recipes, and I appreciate the feedback.
Karin
Definitely 5 star
Kathy Carmichael
Hey Karin, I'm so glad you enjoyed the lemon pasta. Thanks for your feedback. Let me know if you try any other recipes. I would love to hear from you.
Lindsay Janine Barclay
This would be 5 stars, but a little too much lemon for me. Really good otherwise and easy.
James
Where does the cholesterol come from in your nutrition info?
Kathy Carmichael
Hi James, thanks for pointing that out. It doesn't have any cholesterol, yet the nutritional calculator miscalculated based on the ingredients. I have contacted the techies. Thanks again! Much appreciated.