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    Healthy Vegan Thanksgiving Recipes

    Updated on April 14, 2022 by Kathy Carmichael Leave a Comment

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    Vegan Thanksgiving Recipes-2

    When I think about Thanksgiving, my thoughts focus on family and food. Thanksgiving is a time to give thanks, reflect on our blessings, and acknowledge our gratitude. Luckily, my family all celebrates with a feast of vegan Thanksgiving recipes. 

    In an effort to bring my family favorites to you, I compiled some vegan Thanksgiving recipes to help plan your Vegan Thanksgiving meal. 

    I clearly remember my first plant-based Thanksgiving. Actually, I made two dinners; one for the meat-eaters and another meal for my plant-based family. Since then, everyone in the family enjoys our vegan Thanksgiving recipes, and my life is now much easier around the holidays. 

    Let's begin with some of my family's favorite appetizers for Thanksgiving. Because my family loves appetizers, we start early Thanksgiving Day and graze throughout the day. 

    VEGAN THANKSGIVING APPETIZER RECIPES

    Avocado hummus served

    AVOCADO HUMMUS RECIPE

    I love my Thanksgiving table full of vibrant colors. Avocado Hummus, for example, is a light and healthy dip served with bright vegetables and whole wheat pita bread. 

    Baby Stuffed Portobello Mushrooms

    BABY STUFFED PORTOBELLO MUSHROOMS

    These bite-sized baby stuffed portobello mushrooms are incredibly savory and pop right in your mouth. Easy to make, these stuffed mushrooms can be made ahead of time and heated up right before your family and friends arrive. 

    Vegan French Onion Dip

    VEGAN FRENCH ONION DIP 

    Vegan French Onion Dip is so creamy and savory you won't believe it's vegan. Perfect for homemade oil-free chips, vegetables, or a spread for your favorite burger recipe, vegan french onion dip is a family favorite. Nut-free option provided.

    Mustard dipping sauce recipe

    ASPARAGUS WRAPPED IN OIL-FREE DOUGH WITH MUSTARD DIPPING SAUCE 

    Take some simple asparagus to the next level and give it some fancy flare. Dipped in this savory Mustard Dipping Sauce, this asparagus, wrapped in the oil-free dough turns an ordinary appetizer table into a beautiful display. 

    vegan bruscetta

    VEGAN BRUSCHETTA BOARD

    When you want to add color to a table, a Vegan Bruschetta board with a variety of toppings is a crowd-pleaser. We love boards, and bruschetta is easy to make ahead of time and provide many different combinations to please everyone in the family.

    vegan tangy crockpot meatballs

    TANGY VEGAN MEATBALLS  

    One of my family's favorite vegan Thanksgiving recipes is Vegan Tangy Crockpot Meatless Meatballs. Made with lentils, these meatballs cook in a crockpot all Thanksgiving Day with a simple sauce. At my house, these little vegan meatballs disappear quickly. 

    THANKSGIVING SALAD AND SOUP RECIPES

    Even on Thanksgiving, it's important to get your greens, so I always make a large salad or soup to accompany our Thanksgiving meal. 

    Butternut squash salad recipe

    ROASTED BUTTERNUT SQUASH SALAD

    This roasted butternut squash salad recipe is loaded with fall vegetables, quinoa, and kale, topped with pomegranate seeds, pickled red onions, and an oil-free horseradish vinaigrette.

    Vegan Waldorf Salad

    VEGAN WALDORF SALAD

    Regardless of my menu, my family always asks for Vegan Waldorf Salad. Full of apples, grapes, walnuts, and a variety of recipes, this salad recipe is dressed in a sweet yet savory dressing. 

    Fall Harvest Salad

     

    FALL HARVEST SALAD RECIPE

    Without a doubt, serving a salad full of sweet potatoes, apples, walnuts, and an array of vegetables, this Harvest Salad is full of fall flavors. Dressed in an oil-free maple dijon dressing, this salad makes a perfect addition to Thanksgiving dinner. 

    Asparagus Salad Recipe

    ASPARAGUS SALAD RECIPE

    Asparagus, orzo, and bright vegetables make this oil-free salad a delicious accompaniment to Thanksgiving dinner. In fact, Asparagus Salad combines roasted asparagus and raw vegetables for a savory, make-ahead salad to make Thanksgiving dinner easy to prepare.

    Autumn Pasta Salad

    AUTUMN PASTA SALAD

    Autumn pasta salad is a combination of fresh in-season vegetables, roasted to perfection and added to whole-grain bow-tie pasta then tossed in a butternut squash vinaigrette. Served hot or cold, this entree pasta salad also works well as a side dish for the holidays.

    Butternut squash soup recipe

    BUTTERNUT SQUASH POTATO SOUP 

    In addition, Butternut Squash Potato Soup combines butternut squash and potatoes with savory shallots. In order to make Thanksgiving preparation easier, this soup is cooked in a crockpot. 

    Then, using a high-speed blender or immersion blender, butternut squash potato soup can be made ahead of time and reheated. 

    butternut squash chili

    BUTTERNUT SQUASH CHILI

    Dive into a bowl of hearty butternut squash chili. Loaded with butternut squash and an array of other vegetables, kidney beans, and some secret ingredients, this vegan chili recipe will bring you back for seconds.

    vegan potato leek soup

    POTATO LEEK SOUP

    Another one of my family's favorite soups is Potato Leek Soup. During the fall, this soup is perfect for lunch, dinner, or a holiday dinner. In fact, this soup recipe is made with vegetables and its creaminess comes from potatoes.

    Not only is potato leek soup easy to make, but it can also be made ahead of time.

    coconut curry butternut squash soup

    CURRY BUTTERNUT SQUASH SOUP

    Curry butternut squash soup is made with butternut squash and various other vegetables in a savory-sweet broth. Make this fabulously flavorful soup in under 30 minutes in one pot. Prepare it chunky or make a thick, creamy soup with one simple step.

    VEGAN THANKSGIVING ENTREE RECIPES

    Throughout the years, I've made a variety of different Thanksgiving entrees. These recipes, however, are on the top of the list for Thanksgiving successes. 

    sliced vegetable strudel with mashed potatoes

    VEGETABLE STRUDEL SERVED WITH BUTTER BEAN MASHED POTATOES AND NO CHICKEN GRAVY

    No matter how many vegetables I pack into a Vegetable Strudel, it always turns out fabulous. Even the kids enjoy this dish, covered in gravy with mashed potatoes on the side. 

    Butternut Squash Lasagna

    BUTTERNUT SQUASH LASAGNA

    Or have an Italian-style Thanksgiving with a savory butternut squash lasagna layered with noodles, butternut squash puree, cashew basil cheese, mushrooms, spinach, and onions. Top with vegan parmesan cheese and fresh herbs for a delicious weeknight meal or holiday dinner

    Vegan Meatloaf

    LENTIL MEATLOAF

    Whenever I make this Vegan Meatloaf recipe, my family asks why I didn't make two, so they can have cold sandwiches the next day. Again, this vegan meatloaf recipe can be made ahead of time and reheated on Thanksgiving Day to make planning easy. 

    portobello mushroom wellington with veggies

    PORTOBELLO WELLINGTON  SERVED WITH GARLIC ROASTED POTATOES AND BROCCOLI. 

    Elegant, yet easy to prepare, these individual portobello wellingtons are always a Thanksgiving hit. Not only are the large portobello mushrooms stuffed with a savory filling, but they are also wrapped in dough and baked to perfection. 

    Vegan stuffed shells after cooking

    VEGGIE STUFFED SHELLS

    Sometimes, my family requests an Italian entree for Thanksgiving dinner. One of my favorite dishes to prepare is Veggie Stuffed Shells. Similar to other entrees in my top favorites, stuffed shells can also be made ahead of time and cooked when your friends and family arrive. 

    Whenever I serve veggie stuffed shells, I make an Antipasto Salad, and Vegan Garlic Bread too. 

    black bean and butternut squash enchiladas

    BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS

    Instead of opting for a traditional Thanksgiving dinner, how about making it a Mexican fiesta? Sometimes, we like to enjoy Thanksgiving with our favorite harvest vegetables prepared with a Mexican theme. 

     

    Vegan Pot Pie

    VEGAN POT PIE 

    Last, but certainly not least, is one of my newest posts, Vegan Pot Pie. Even though I just made this recipe recently, my family has suggested these individual pot pies be this year's dinner.

    Another option, however, is to make a large pot pie or use a rectangular pan to serve many people. 

    butternut squash pasta

    ROASTED BUTTERNUT SQUASH  AND VEGETABLE PASTA 

    For a quick Thanksgiving dinner, try this vegan butternut squash pasta is a quick and easy meal with very few ingredients. This creamy, decadent butternut squash pasta sauce is versatile for a variety of recipes. Make this pasta recipe in 30 minutes or less. Oil-free and nut-free.

     

    VEGAN THANKSGIVING SIDE DISH RECIPES

    If you are hosting a buffet-type dinner or having an intimate dinner, side dishes are always a crowd-pleaser. After cooking a big meal, I sometimes like to eat side dishes for my dinner. 

    vegan scalloped potatoes

    VEGAN SCALLOPED POTATOES

    Whenever I make Vegan Scalloped Potatoes, my family goes crazy. Everyone, despite their favorite foods, always finds room for creamy savory potatoes. 

    Since these potatoes are made with only vegetables, you can have second helpings. 

    butter bean mash

    Butter Bean Mash with Easy & No-Chicken Gravy

    Embrace vegan mashed potatoes made with butter beans for a buttery flavor and no vegan butter or any salt. This easy mashed potato recipe tastes creamy and delicious without any added fat! 

    Vegan Cornbread Recipe

    OIL-FREE CORNBREAD

    Again, this dense and delicate cornbread recipe is easily made ahead of time and goes with almost every entree. Sweet, yet savory, vegan cornbread is one of my favorite vegan recipes for Thanksgiving. 

    butterbean mashed potatoes with stuffed portobello

    BUTTERBEAN MASHED POTATOES (SERVED WITH VEGAN STUFFED MUSHROOMS & ASPARAGUS

    In order to get that buttery-flavored mashed potatoes, try using butterbeans. Not only do butterbeans taste like butter, but they also provide a creamy texture. 

    VEGAN THANKSGIVING DESSERT RECIPES

    In the event you have are still hungry, Thanksgiving dessert is always popular. Although I generally skip dessert, my family loves dessert.

    apple cider donut cake recipe

    VEGAN APPLE CIDER DONUT CAKE

    This healthy vegan apple cider donut cake! Apple donut cake is a healthy version of a day at the cider mill. This dense bundt cake is oil-free, nut-free, plant-milk-free with a gluten-free option, and topped with fresh, hot cinnamon apples.

    PUMPKIN CRACK DIP

    PUMPKIN "CRACK" DIP

    As a seasonal favorite dessert, this pumpkin dip recipe is simple to make with a few simple ingredients. In fact, I often take this dip to parties in the fall, since it is a party favorite. Great for a fruit dip, or for vegan ginger snap cookies.

    Vegan Pumpkin Pie Recipe

    MINI VEGAN PUMPKIN PIES

    Instead of making a large pie, try making Mini Vegan Pumpkin Pies! As a result, your guests won't leave your house stuffed. Because these mini pies are a perfect size for just two bites, no one will feel guilt for indulging. 

    APPLE CRISP

    Similar to pumpkin desserts, this apple crisp recipe is perfect for Thanksgiving. Light and healthy, vegan apple crisp is made with fresh apples, maple syrup, and Engine Pumpkin Apple Granola (seasonal).

    Date Caramel

    VEGAN CARAMEL SAUCE

    Because I always prefer a light dessert, Vegan Caramel Sauce served with apple slices is my favorite Thanksgiving dessert recipe. Light and sweet, this clean and healthy sauce is the perfect way to end a holiday meal. 

    From my family to your family, Happy Thanksgiving. May you have a happy, healthy, holiday filled with wonderful food, loved ones, and thanks. 

    Kathy Carmichael

    Hi! My name is Kathy, I am a retired high school English teacher & vegan enthusiast and blogger. My entire blog is fully plant-based vegan. I truly believe what we eat & how we live determines our health & the preservation of our planet! 🙂

    www.kathysvegankitchen.com/about-me

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