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Kathy's Vegan Kitchen

Healthy Plant-Based Vegan Cooking

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    Sandwiches

    Whenever I make a sandwich, I anticipate the taste long before I create the perfect blend of fillings to go inside the crunchiness of the bread.  I love sandwiches, and these vegan sandwiches are made with my passion for a hearty sandwich to savor with each and every bite. 

    Jerk Tempeh

    Jerk tempeh on mango slaw

    When my husband and I traveled to Jamacia, we loved jerk sauce, so I brought Jamacia home and made jerk tempeh. Jerk tempeh, when grilled, tastes delicious with a hint of ...

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    Italian Sandwiches

    Italian Sandwiches

    During the week, I try to make at least one quick and easy meal the whole family will enjoy. Today, for instance, I decided to make Italian Sandwiches. In my family, everyone loves ...

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    Buffalo Chicken Wrap

    Buffalo Chicken Wrap

    Whenever my son visits, I try to create a new buffalo something he will like. So, today I decided to make a buffalo chicken wrap full of veggies, Vegan Ranch Dressing, and ...

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    Recipes for Seitan

    BBQ seitan sandwich

    Whenever I find a recipe my family likes, it's always a bonus when I can make multiple meals using the same base recipe. Seitan, for instance, makes three separate meals in one ...

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    Lentil Burgers

    The best lentil burger

    One of the most frustrating vegan meals to learn to make is a veggie burger that stays together. Over the years, I epically failed time and time again to make a veggie burger ...

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    Oil-Free Hummus and Tabbouleh Wrap

    Hummus Tabbouleh Wrap

    When I was first introduced to Tabbouleh salad, I didn't think it sounded very appetizing. Because its main ingredient was parsley, I assumed Tabbouleh would be bitter. ...

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    Falafel Burger

    falafel burger

    I love falafel, and recently, I ate a falafel burger at a local vegan restaurant near our home. Although it was fabulous, the restaurant version wasn't as healthy as I would make ...

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    Tofu Burger

    Tofu burger

    My family loves burgers on the grill, so I decided to attempt a tofu burger recipe they would love. Although I often grill tofu, which is my preferred cooking method, I've never ...

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    Vegan Quinoa Burgers

    Vegan Quinoa Burger

    Summertime is vegan quinoa burger time. Although I love my Beet Burger and my Grilled Portobello Mushroom Burger, I like burger variety. Since I'm a huge quinoa ...

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    Greek Wrap

    Even though I LOVE salad, sometimes, I like to mix it up. Instead of making a Greek salad,  for instance, put your salad in a Greek wrap. I love vegan lavash bread, and I ...

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    Vegetable Sandwich

    Vegetable Sandwich

    When I'm in the mood for a healthy sandwich, vegetable sandwiches are easy to make and very filling. In order to build the perfect vegetable sandwich recipe, simply find a great ...

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    Jerk Tofu

    vegan jerk tofu bowl

    Over the years, our family has traveled to Jamacia often. When we stayed at Beaches or Sandals Resorts, eating plant-based was never a problem. In fact, I purposely stayed at these ...

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    Air Fried Falafel

    Air fried falafel recipe

    When I first started preparing my own falafel at home, I struggled with the right texture and taste. For instance, one of my favorite restaurants in Michigan, La Marsa, serves the ...

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    Grilled Portobello Mushroom Burger

    Grilled Portobello Mushroom

    Even though I love my Beet Burger recipe, grilled portobello mushrooms make incredible burgers.  In my opinion, portobello mushrooms, make the best vegan meat ...

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    Pulled Pork Sweet Potato Sandwich

    Pulled Pork Sweet Potato Sandwich

    Who needs shredded BBQ pork when you can make a vegan pulled pork sweet potato sandwich? At my house, everyone loves BBQ anything; vegan that is. In fact, I enjoy creating my own ...

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    BBQ Tofu

    With BBQ season finally here, I absolutely love the taste and smell of grilled foods. As most of you know, my favorite way to cook tofu is on the grill. Even in Arizona, we have ...

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    BBQ Cauliflower

    BBQ Cauliflower Recipe

    When I think about eating a fabulous sandwich, I automatically this crunchy, savory, and satisfying. For that reason, I choose the ingredients I like together.  In fact, to ...

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    Tofu Banh Mi

    tofu bahn mi sandwich close up

    When I am craving a sandwich, I want a healthy but hearty sandwich built with vegetables and a great combination of flavors. Typically, a Vietnamese Tofu Banh Mi sandwich has fried ...

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    BBQ Tempeh

    BBQ tempeh sandwich

    Who doesn't love BBQ? Of course, in the vegan world, BBQ restaurants do not generally cater to our dietary needs. But, Paul and I love BBQ, so why not BBQ at home? ...

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    Beet Burger

    BEET BURGER

    Recently, someone asked me if I could attempt a version of Chloe's Lentil Beet Burger minus the nuts and oil. Since I love a challenge, I decided to try my own version of a ...

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    Hi! I’m Kathy Carmichael! I love creating delicious whole foods plant-based recipes. I believe what we eat & how we live determines our health & the preservation of our planet! About Me →

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